it's basicly a "fast serve" ... you just have to hit the ball (not so much depending on hit strenght) when the ball is at his highest peak for me ... i feel it easyer to press A (to throw the ball in the air) then i move my arm up and hit the ball, that motion is working better for me than moving the wiimote up and waiting a bit before hitting .... just try to find your best motion, work on it dude btw * wii sports' tennis is so easy ... i am at about 2200 points and i still play against the 2000 and 1900 girls)
to add to what everyone else said, you can also wait til the noise of the ball going up ends (that' woooooop' sound) :D my way of doing it is just press A to thrw it up, then at the top or its peak i just move my wiimote foward and viola
i just swing my arm really fast. works almost always. but to do it this way it must be REALLY fast. Btw i got pro rank it all wii sports finally! my best rank is in boxing it's 2340-something. I love fighting XD. Too bad if i hit people in school they call me bully and suspend me (my school has some kind of addiction to kick bullies)
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