Here are ten signs that you might be sleep-deprived:
1.You fall asleep immediately
2.More impulsive than usual
3. Using more clichés while talking than you normally do (a sign of mental exhaustion)
4. You're forgetful
5. You're hungrier than usual (because of a change in the balance of the hormones leptin and ghrelin)
6. Can't concentrate, reading the same sentence twice
7. Clumsiness
8. Fighting with your partner.
9. zoning out
10. Falling asleep in dark environments during the day.
So do any of you guys feel any of theses signs? Do you think you're sleep-deprived?
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