I was extremely fit in high school, but sort of let myself go a bit. I'am 24 now but i don't smoke or drink (haven't touched alcohol since i was eighteen) and i never will.
[QUOTE="chaoscougar1"]not incredibely fit, but i do workout and have protein shakes...probably should go for a run soon, but really cbf hahamerv_wasted
For a run you'd probably need more carbs;)
explain :P do you mean carbs in my diet? cause the protein shake its quite carb heavy
[QUOTE="chaoscougar1"]not incredibely fit, but i do workout and have protein shakes...probably should go for a run soon, but really cbf hahachaoscougar1
For a run you'd probably need more carbs;)
explain :P do you mean carbs in my diet? cause the protein shake its quite carb heavy
when I workout at home ..do my stomach crunches,push ups, pulls ups etcI have a lot of protien and less of carbs,when I go swimming or running.. I usually have more carbs like banana's and date fruit.
Our body has more protien than carbs any ways ..so we need carbs to give us energy.
As running takes up a lot of sweat and out body's sugar level goes down and we lack some energy ..hence carbs are required after swimming or running.
explain :P do you mean carbs in my diet? cause the protein shake its quite carb heavy
when I workout at home ..do my stomach crunches,push ups, pulls ups etcI have a lot of protien and less of carbs,when I go swimming or running.. I usually have more carbs like banana's and date fruit.
Our body has more protien than carbs any ways ..so we need carbs to give us energy.
As running takes up a lot of sweat and out body's sugar level goes down and we lack some energy ..hence carbs are required after swimming or running.
Shouldn't you be chowing down on stuff like pasta?
[QUOTE="chaoscougar1"] explain :P do you mean carbs in my diet? cause the protein shake its quite carb heavyIlovegames1992
when I workout at home ..do my stomach crunches,push ups, pulls ups etcI have a lot of protien and less of carbs,when I go swimming or running.. I usually have more carbs like banana's and date fruit.
Our body has more protien than carbs any ways ..so we need carbs to give us energy.
As running takes up a lot of sweat and out body's sugar level goes down and we lack some energy ..hence carbs are required after swimming or running.
Shouldn't you be chowing down on stuff like pasta?
Thats for like the night before because that energy is stored for later use
when I workout at home ..do my stomach crunches,push ups, pulls ups etcI have a lot of protien and less of carbs,when I go swimming or running.. I usually have more carbs like banana's and date fruit.
Our body has more protien than carbs any ways ..so we need carbs to give us energy.
As running takes up a lot of sweat and out body's sugar level goes down and we lack some energy ..hence carbs are required after swimming or running.
Roweanos313
Shouldn't you be chowing down on stuff like pasta?
Thats for like the night before because that energy is stored for later use thanks for all the info! :)
not incredibely fit, but i do workout and have protein shakes...probably should go for a run soon, but really cbf hahachaoscougar1
Just out of curiosity, this being a gaming site and all, is there a reason why you have a pornstar in your sig. You'd have to be the only one on here with one.
I'm pretty fit. I was considered "average" when I first started working out. I'm pretty confident I'm more fit after working out for awhile now. I'm naturally athletic, so maybe that helps a bit in the end.
Most people aren't going to admit they aren't fit, even if they are so it's an unrealstic poll not to mention what a person considers fit can be pretty subjective.
Most people aren't going to admit they aren't fit, even if they are so it's an unrealstic poll not to mention what a person considers fit can be pretty subjective.
XileLord
well if you read the posts above, you would have said something else. As for me, yea I'm fit, I want to be a little more fit tho.
Its not surprising me that there is a ton of unhealthy people on this site.Video games and fat goes together.But to answer yea im fit,i try to workout everyday.
Meh somewhat fit not fat or anything. Moving desks, chairs, and stocking makes me tired, so I never really feel like working out on my off days or after work.
Pretty fit, but mostly due to nutrition. However, I do run straight-out about 5 miles (going up and down the little mountain I live on) on Saturdays and Sundays (like today) and perhaps on a not-so-busy day Monday through Friday. Add in the general workout Tuesdays and Thursdays and you get the idea. Also, never been in a gym.
I have a very good physical condition...I can run like 12km without stopping. and I also go to the gym, however im slim and im not that strong, at least not for lifitng
I have a very good physical condition...I can run like 12km without stopping. and I also go to the gym, however im slim and im not that strong, at least not for lifitnglightleggy
Can't really say so, though I don't know where that standard lies. I do some aerobic exercise a few times a week, and I have relatively healthy eating habits (e.g., I avoid fast food but could probably do with a bit more fruit). I drink somewhat more than I should, but I don't smoke. That's about it.
[QUOTE="lightleggy"]I have a very good physical condition...I can run like 12km without stopping. and I also go to the gym, however im slim and im not that strong, at least not for lifitngCBR600-RR
Then start lifting, girls don't like skinny boys.
actually some of them do, I dont consider myself lucky wih girls for other reasons. and its not like im completly flat, I do have defined biceps and triceps...just not very big
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