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healthy but not at the level of shape i was in when i wrestled. i would like to be on that level again. i dont have abs anymore either, not since 2011
Mentally.....the best that could be said is I'm here. Â Physically, I'm on unsure grounds. Â I could be living, I could be dying. Â I'm in a phase of treatment now that will take a few months to a year of misery to ascertain the effectiveness of. Â The outcome of which will help determine how much time I have bought myself....a lot, or a little. Â I'm always unhealthy, but in my case it's an unhealthy that has no bottom except 6 feet under. Â Only time can tell me that, and it's a waiting game I'd rather not play.
Mentally, yes. I haven't had the anxiety attacks this year that I usually have.
Physically, yes. My wife and I have been far more active this summer than we ever have.
Physically, yes due to the gym and kickboxing although both have been put on hold for a little while. I don't know about mentally; maybe I'm retarded, maybe I'm normal, who knows.
Not as healthy as I used to be. I used to exercise a lot more. The further I went in my university education the less of that I did. Stress may have contributed as well, but I've got a belly growing that I never had before. I recently broke out of the normal BMI range. So I guess I'm overweight now.
I hurt my back badly at the beginning of the summer and I think it will be one of those things that will stay with me to some extent for the rest of my life.
But other than that doing pretty good!
Yes I am. I quit smokingi a month ago, have been going to the gym 5 days a week, and eating healthy. I feel very good!
I jog 3-4 times a week, and work on a different body part after I jog. I try to eat as much whole foods as I can, ie no junk food, more fruits and veggies. And the only thing I drink is water. lonewolf604this i want to try most, i am 100% veg but all i have been eating most in my life so far are potatoes, tomatoes only. actually i love grapes, green grapes. i have a habit of cold drinks which i have given up after the news of pepsi and cola using degrade stuff here.
I have two health issues right now, but other than that I'm fit as a fiddle.
1. I smoke. A pack a day. I want to quit, but I've been smoking since 1991. If you've smoked for a year or two then quit, good for you. Just don't flap that lip and tell me "quitting's easy just do it" if you haven't smoked for at least a decade.
2. Insomnia. I've never, ever been able to sleep well. 4 hours is about average for me. Here lately, it's been much less than that. I wake up tired, bust my ass in the heat all day trying to keep my parents horse farm up, bust my ass in the heat all day keeping my yard up, come home tired as shit and still toss and turn in bed for hours before any amount of sleep sets in.
My body is tired as hell, but my mind won't stop racing. Drama doesn't help and I'm up to here in it. Hell, just today (yesterday technically, but I haven't slept so...) my brother ripped his arteries and tendons open in his arm when he fell over drunk. He's in the hospital now and has a few surgeries ahead of him, not sure how well he's going to be able to use his hand from here on out.
I'm procrastinating calling my doctor because I gotta find time to sit in a waiting room for a few hours, but I've at least got as far as getting his number on my desk.
I've got to get some sleep. This shit is killing me.
I hope everything gets better for you, rabbit! I know how it is with insomnia. My depression has always kept me from sleeping as much as I should, so I know how it feels to run on little to no sleep at all. It makes you feel like a zombie almost, you feel like crap and body feel sluggish.I have two health issues right now, but other than that I'm fit as a fiddle.
1. I smoke. A pack a day. I want to quit, but I've been smoking since 1991. If you've smoked for a year or two then quit, good for you. Just don't flap that lip and tell me "quitting's easy just do it" if you haven't smoked for at least a decade.
2. Insomnia. I've never, ever been able to sleep well. 4 hours is about average for me. Here lately, it's been much less than that. I wake up tired, bust my ass in the heat all day trying to keep my parents horse farm up, bust my ass in the heat all day keeping my yard up, come home tired as shit and still toss and turn in bed for hours before any amount of sleep sets in.
My body is tired as hell, but my mind won't stop racing. Drama doesn't help and I'm up to here in it. Hell, just today (yesterday technically, but I haven't slept so...) my brother ripped his arteries and tendons open in his arm when he fell over drunk. He's in the hospital now and has a few surgeries ahead of him, not sure how well he's going to be able to use his hand from here on out.
I'm procrastinating calling my doctor because I gotta find time to sit in a waiting room for a few hours, but I've at least got as far as getting his number on my desk.
I've got to get some sleep. This shit is killing me.
br0kenrabbit
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 My brother recently quit smoking and somehow buying an electronic cigarette helped him a lot. He smoked from it for about 6 months, each day using it less and less. He said it helped him a lot, but maybe that's just for him.
Alright health. I can run for half-an-hour at a moderate pace even if I rest for a few days. But can't lose weight for the life of me. Two years of eating right and gymming down the drain after two weeks of taking a rest. It's such an uphill battle that I don't think I even care about being in shape anymore. I'm beginning to wonder if having a belly isn't just my natural body shape as I eat healthy, exercise and my weight is slap-bang in the middle of the healthy area for my size. So I dunno what gives.Articuno76You're taking in extra calories somewhere. Â You're probably eating or drinking something you think is good for you but isn't. Â
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