Can I lose weight if I keep drinking?

I started running and a little weight training the other day, then  me and my friend went to do some golf driving and had some beer with it. I also drank a bunch of wine last week.

Im just wondering if drinking are ruining my chances for losing weight, I never really drink wine just happened to for the first time, but my main drink is beer and Ill drink atleast 3 beers a week

3 beers a week isn't much at all.

btw I say liquor before beer, you're in the clear. Beer before liquor, never been sicker.

Rolls off the tongue more ;)

3 beers a week is nothing - if you keep up the running and eat healthily you will certainly lose weight over time.geodisicdome

Running is not necessary, it's even harmful for some people, because they want to eat after running - restore the energy

Consider other healthy alternatives, but not beer. You must change your way of thinking; mentally and physically.

[QUOTE="geodisicdome"]3 beers a week is nothing - if you keep up the running and eat healthily you will certainly lose weight over time.Bampaz

Running is not necessary, it's even harmful for some people, because they want to eat after running - restore the energy

you say that like eating is always bad.

Yea, if you're having that small amount of beer. It's when you start drinking a lot of beer that you can pack on the pounds.

over time you will

I started running and a little weight training the other day, then  me and my friend went to do some golf driving and had some beer with it. I also drank a bunch of wine last week.

Im just wondering if drinking are ruining my chances for losing weight, I never really drink wine just happened to for the first time, but my main drink is beer and Ill drink atleast 3 beers a week

CrackThaRipper

wine usually has a lot of sugar (naturally) so no go on that

and beer has TONS of carbs, so really it might make it difficult.

The way to lose weight is to burn more calories than you're taking in, if you're going to drink you have to take that into consideration also, I suggest running and/or biking and swimming daily or every other day if possible for 40min to 1.5 hour durations at least if you are serious about losing weight

cutting back on beer and other foods and/or beverages that are not healthy would also be ideal.

Good luck.

[QUOTE="Bampaz"]

[QUOTE="geodisicdome"]3 beers a week is nothing - if you keep up the running and eat healthily you will certainly lose weight over time.geodisicdome

Running is not necessary, it's even harmful for some people, because they want to eat after running - restore the energy

you say that like eating is always bad.

Sorry, wrong sentence, I meant that they eat A LOT food with HIGH-ENERGY.

I started running and a little weight training the other day, then  me and my friend went to do some golf driving and had some beer with it. I also drank a bunch of wine last week.

Im just wondering if drinking are ruining my chances for losing weight, I never really drink wine just happened to for the first time, but my main drink is beer and Ill drink atleast 3 beers a week

CrackThaRipper

Thats probably the most unhealthy diet in history! Right up there with Atkins! Genius!

edit - Sorry I mis-read...can't be too bad i guess. i thought you meant boozing heavily! wine is probably better, you put less weight on with wine i think. Dont quote me on that!!