DO jumping jacks help you get better at running ?

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Merc009

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#1 Merc009
Member since 2007 • 2620 Posts
If you do like 100 jumping jacks everyday, will it be harder for you to get tired while running ?
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vidplayer8

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#2 vidplayer8
Member since 2006 • 18549 Posts
Why don't you just run?
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Nifty_Shark

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#3 Nifty_Shark
Member since 2007 • 13137 Posts
Yeah but what really counts is running itself
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-Sluggo-

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#4 -Sluggo-
Member since 2008 • 1345 Posts
It can't hurt...
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DivergeUnify

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#5 DivergeUnify
Member since 2007 • 15150 Posts
It might strengthen your foot muscle some if you're flat footed, like me
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Merc009

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#6 Merc009
Member since 2007 • 2620 Posts
is doing jumping jacks good for anything to begin with ?
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