Do you exercise every days?

just wondering :P

I've been exercizing a lot recently.

Literally working out every single day is a very very bad idea. If you don't give your body at least one day off per week, it wont have any time to recover and you will see very little progress.

I work out at least 5 times per week.

Literally working out every single day is a very very bad idea. If you don't give your body at least one day off per week, it wont have any time to recover and you will see very little progress.

I work out at least 5 times per week.

SeanyBoy21

Yes, yoga everyday and long distance running three days a week.

Light workouts 3-5 days a week

3 days a week:)

I was until my foot started hurting.

I've been aiming for 5 days a week lately. Mostly a mix of cardio and upper & lower body workouts. Right now, my schedule gives me time before noon to work out, and I've been enjoying the extra energy it gives me for the day.

EA Active has been a great motivator (and the work outs are actually pretty difficult, unlike Wii Fit).

I actually just started up again :D

I usually work out 3x a week.

I'll do sit-ups after every day,and if weather permits, I'll go outside and run around and shoot some hoops.

i play sports a lot.

so at least 2 hours a day.

0 times a week. I'm going to start doing some workouts every other day now. I dont eat a lot anymore, so hopefully it'll burn the fat of more quickly.

I haven't done a thing the last two months. and I've gained weight immidiately after losing it.

i'm active so i get a lot of walking in general in every single day, however i go through sperts of times where i want to work out a lot and i work out a few hours a day every day for like a week then i don't work out at all the next week at all

depends on my mood, if i'm having a really good week i usually don't work out at all, however, if i'm super stressed of pissy i work out a lot just to get it out

Depends what sports season it is, but on average I would say 5 days a week.

I'm confused.. is a week 6 days? because I see no option for 7.

I go to the gym almost every other day.

3x a week. I still have 3 months until I ship out.

Pretty much. Weather's nice, so I get out at LEAST 5 days a week, except when there's an extended period of rain.