[QUOTE="TBoogy"][QUOTE="JudgementEden"] What are you talking about? Soy milk isnt nasty at all. I used to drink cow milk, but have used Soy instead for a couple of years now. I can tell you Soy milk tastes better than cow milk, you just have to get used to it. I am no vegan though, I still eat meat.JudgementEden
I was gonna say this too. I don't what what he was on.
My mother is also not a vegan, but has used soymilk instead of cow milk for a couple of years now. She likes that she can get a sweet one and not have to add sugar to her cereal (and have it vanilla flavored).
For what it's worth, I am a vegan, but I prefer rice milk. Soy milk is better for baking though (but rice is better for cooking).
Cool, the less people who think Soy is nasty the better. Before I even tried Soy, I knew most didn't like it. The moment I tasted it though, I could tell most are close minded to new things when it comes to health food. It also helps that Soy milk isnt loaded with fat like cow milk.you might find this interesting
skim milk is actually better for you then soy milk
has less calories and fat and a few other things i cant recall (carbs, fat cal, etc etc)
its not substantially different but it is less fattening and has similar vitamins and nutrients
my mom drinks the Silk brand of soy so idk if there is different brands with less fat but im guessing its virtually the same.
soy and cows milk have different benefits so perhaps a combo of the two would be ideal
but the arguement cant really be made that cows milk is worse then soy
unless its not skim
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