how do I get over my fear of rejection?

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danwallacefan

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#1 danwallacefan
Member since 2008 • 2413 Posts

Once again, another girl help thread. This may sound strange, and pathetic, but i've never been able to ask girls out because ever since J.H i've had a pretty bad fear of being rejected.

So yeah, how do I get over it?

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Moppy64

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#2 Moppy64
Member since 2009 • 63 Posts
I found the best way was to talk to the friends of the lass you like. If they say yeah, go for it. If not, go for it :-). Just tell yourselfthat if you don't try, what could you be missing out on? Mind over matter thing.
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LJS9502_basic

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#3 LJS9502_basic
Member since 2003 • 180077 Posts
They say the best way to get over a fear is to face it. So I guess being rejected will eliminate that fear.
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x8VXU6

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#4 x8VXU6
Member since 2008 • 3411 Posts

Once again, another girl help thread. This may sound strange, and pathetic, but i've never been able to ask girls out because ever since J.H i've had a pretty bad fear of being rejected.

So yeah, how do I get over it?

danwallacefan

well u have to just forget about getting rejected, when u ask dont act like u scared and thats really all I can tell u

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shadowprince92

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#5 shadowprince92
Member since 2005 • 1420 Posts

To get over it, just get rejected. Not to say get purposefully rejected, but once it happens your fear will most likely be over. Almost like a vaccine or something. Get exposed to it, and it won't affect you anymore.

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MrPraline

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#6 MrPraline
Member since 2008 • 21351 Posts
Such fear is self-refuting.
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Razor-Lazor

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#7 Razor-Lazor
Member since 2009 • 12763 Posts
Get rejected.
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rawsavon

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#8 rawsavon
Member since 2004 • 40001 Posts
As far as dating, I can't be very much help...every GF I have ever had/every date I have been on, the girl asked me. BUT I ask girls to dance at the bar/club all the time. It has to do with confidence and not caring...I am confident that they will say yes and it doesn't really matter if they don't want to. I realize that it may be different if you really care about the person, but the same rules apply. 1. Be confident, but not arrogant 2. If they say no, it is not really that big of a deal in the big scheme of things. -if they are not in to you, it was not meant to be.
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deactivated-5c47d700b56ab

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#9 deactivated-5c47d700b56ab
Member since 2003 • 8038 Posts
who cares. once i thought life couldnt get better than megan fox. boy was i wrong.
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Shhadow_Viper

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#10 Shhadow_Viper
Member since 2009 • 2300 Posts

Just realize millions of people get turned down all the time, start lower in quality partners to work up your confidence. A tactful approach can make it like you cannot be rejected, play it cool hotshot. Go to some bar out of town and just practice trying so even if you pick up the girl you don't really care either way.

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XilePrincess

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#11 XilePrincess
Member since 2008 • 13130 Posts
What exactly are you afraid of? Her yelling "haha ew I'd never go out with you" or rejection altogether? if it's the former, realize most nice girls wouldn't do that to a person in the first place, if it's the second, you have to just gather up all your guts and go for it, worst she can say is no.
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EVOLV3

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#12 EVOLV3
Member since 2008 • 12210 Posts

Ask a girl you have zero interest in out and when she says no you wont care, try that a couple times I guess and see if it works.

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Maqda7

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#13 Maqda7
Member since 2008 • 3299 Posts
I had this huge fear of rejection around a year ago, I came over it by just facing it. I hit on this girl I thought was hot, she rejected and I thought 2 things: First is eff it, they're still plenty of fish in the sea and second is I couldn't have lived not knowing what she'd respond.
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henzolorenzo

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#14 henzolorenzo
Member since 2008 • 66 Posts

Get rejected loads of times, when you reach rock bottom the only way from there is up :P

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rawsavon

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#15 rawsavon
Member since 2004 • 40001 Posts
Forgot to add, at least you will have peace of mind knowing the answer, instead of always wondering what would have been
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megagene

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#16 megagene
Member since 2005 • 23162 Posts
Just get rejected a whole bunch of times. Soon it'll be like bullets off Superman's chest. :)
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tbone802

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#17 tbone802
Member since 2006 • 1195 Posts
Get rejected.Razor-Lazor
This^^^^^ Go out and get rejected as much as you can, eventually you will be desensitized to it.
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Shhadow_Viper

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#18 Shhadow_Viper
Member since 2009 • 2300 Posts

Get rejected loads of times, when you reach rock bottom the only way from there is up :P

henzolorenzo
Best Sig ever thats it it's over! :lol: On Topic: you make a valid whether it be in jest or not.
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TecmoGirl

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#19 TecmoGirl
Member since 2007 • 3965 Posts

You need to go out and pratice talking to girls more if you have this issue--simple as that. Just keep in mind that nothing is going happen to you if you're rejected. Most of us respond nicely anyways. Most importantly, be confident and don't give any one girl too much importance. What one cutie won't do, another one will.

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xionvalkyrie

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#20 xionvalkyrie
Member since 2008 • 3444 Posts

Get drunk->lose inhibitions = problem solved.

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Mercenary848

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#21 Mercenary848
Member since 2007 • 12143 Posts

Just get rejected and get over it. Rejection is nothing.

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Serraph105

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#22 Serraph105
Member since 2007 • 36092 Posts

I dont think you will ever get over if fully but what helps me is that I began to realize that there are actually three outcomes when it comes to asking a girl out. The first is she says yes and hurah for you, the second is she says no and boo for you, and the third is the worst because it means you wimp out and you don't ask and you are actually disapointed in yourself which is imo even worse than being disapointed that she said no.

At least with option two you tried, but with that third option you end up blaming yourself making yourself feel worse than you already did.

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Shhadow_Viper

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#23 Shhadow_Viper
Member since 2009 • 2300 Posts

Get drunk->lose inhibitions = problem solved.

xionvalkyrie
Too bad in real life it is generally: Get Drunk->Lose Inhibitions = New Problems created.
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seannn199

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#24 seannn199
Member since 2008 • 1137 Posts

Ask a girl you have zero interest in out and when she says no you wont care, try that a couple times I guess and see if it works.

EVOLV3
lol and what if they say yes?
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rawsavon

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#25 rawsavon
Member since 2004 • 40001 Posts
[QUOTE="Shhadow_Viper"][QUOTE="xionvalkyrie"]

Get drunk->lose inhibitions = problem solved.

Too bad in real life it is generally: Get Drunk->Lose Inhibitions = New Problems created.

...just awkward mornings...not that bad of a problem to have -just sneak out ninja style or kick them out Chuck Norris style
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Mercenary848

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#26 Mercenary848
Member since 2007 • 12143 Posts

But a lot of guys have hard feelings afterward for the girl, just walk away with your head up.

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Vandalvideo

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#27 Vandalvideo
Member since 2003 • 39655 Posts
Get rejected.
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Shhadow_Viper

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#28 Shhadow_Viper
Member since 2009 • 2300 Posts
[QUOTE="rawsavon"][QUOTE="Shhadow_Viper"][QUOTE="xionvalkyrie"]

Get drunk->lose inhibitions = problem solved.

Too bad in real life it is generally: Get Drunk->Lose Inhibitions = New Problems created.

...just awkward mornings...not that bad of a problem to have -just sneak out ninja style or kick them out Chuck Norris style

:lol: Yeah... I kind of meant moreso like awkward month later with missed monthly visitors is much more fear inspiring... Or DUI's and other nightmares that can come from entirely losing inhibitions. Don't get me wrong though I am having a nice drink as we speak. Just that it's nice to retain some inhibitions is all.
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hedden93

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#29 hedden93
Member since 2009 • 5496 Posts

Get drunk->lose inhibitions = problem solved.

xionvalkyrie

exactly

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Gallion-Beast

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#30 Gallion-Beast
Member since 2005 • 35803 Posts
Get rejected. You'll stop fearing it when you survive.
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rawsavon

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#31 rawsavon
Member since 2004 • 40001 Posts
[QUOTE="rawsavon"][QUOTE="Shhadow_Viper"]Too bad in real life it is generally: Get Drunk->Lose Inhibitions = New Problems created.Shhadow_Viper
...just awkward mornings...not that bad of a problem to have -just sneak out ninja style or kick them out Chuck Norris style

:lol: Yeah... I kind of meant moreso like awkward month later with missed monthly visitors is much more fear inspiring... Or DUI's and other nightmares that can come from entirely losing inhibitions. Don't get me wrong though I am having a nice drink as we speak. Just that it's nice to retain some inhibitions is all.

I knew what you meant...but I just felt like joking around DUI is no laughing matter (have MANY friends with one) = spend about $10,000 on fees, court, lawyers, up license fees, possibly jail STD's...worst thing ever As for pregnancy...I got that fixed
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Shhadow_Viper

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#32 Shhadow_Viper
Member since 2009 • 2300 Posts

But a lot of guys have hard feelings afterward for the girl, just walk away with your head up.

Mercenary848
I think having hard feelings over that is pretty childish though, I mean I have had to reject some less than favorable ladies before. It should not be hard to understand that people like what they like, and they don't what they don't. As long as the rejector is not an ass about it at least.
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Shhadow_Viper

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#33 Shhadow_Viper
Member since 2009 • 2300 Posts
[QUOTE="Shhadow_Viper"][QUOTE="rawsavon"] ...just awkward mornings...not that bad of a problem to have -just sneak out ninja style or kick them out Chuck Norris stylerawsavon
:lol: Yeah... I kind of meant moreso like awkward month later with missed monthly visitors is much more fear inspiring... Or DUI's and other nightmares that can come from entirely losing inhibitions. Don't get me wrong though I am having a nice drink as we speak. Just that it's nice to retain some inhibitions is all.

I knew what you meant...but I just felt like joking around DUI is no laughing matter (have MANY friends with one) = spend about $10,000 on fees, court, lawyers, up license fees, possibly jail STD's...worst thing ever As for pregnancy...I got that fixed

I figured you were jokin around as it was pretty funny, I just wanted to clarify my perspective for whatever reason.
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Nifty_Shark

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#34 Nifty_Shark
Member since 2007 • 13137 Posts

Get drunk->lose inhibitions = problem solved.

xionvalkyrie

This is pretty true regardless if it's frowned down upon.

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XD4NTESINF3RNOX

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#35 XD4NTESINF3RNOX
Member since 2008 • 7438 Posts
get rejected more
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Tjeremiah1988

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#36 Tjeremiah1988
Member since 2003 • 16665 Posts
basically you have to one day force yourself to do it and realize it isnt a big deal, really. You get rejected, so what, try the other girl, and the other, etc.
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Big_Bad_Sad

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#37 Big_Bad_Sad
Member since 2005 • 18243 Posts
Just get rejected a few times. I used to be nervous about it but once you have been rejected as many times as me it just comes natural.
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alphamale1989

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#38 alphamale1989
Member since 2008 • 3134 Posts
I'm sure you realize that the only thing that separates you from others is your fear, but an emotional fear of rejection isn't a rational fear - you can't make sense of it, its just there. So basically there is no easy answer to this question. If you really want her, and you think you can get her you just need to somehow push through the fear and talk to her.
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luke1889

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#39 luke1889
Member since 2004 • 14617 Posts
Just man up and ask the girl you like out.
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blank33

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#40 blank33
Member since 2005 • 1896 Posts

Get rejected.Razor-Lazor

Surprisingly enough, this is by far the best answer.

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topsemag55

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#41 topsemag55
Member since 2007 • 19063 Posts

If someone says "No", then what have you really lost? Nothing, because you would not have gone out with them in the first place.

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ariz3260

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#42 ariz3260
Member since 2006 • 4209 Posts

Practice makes perfect.

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CreasianDevaili

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#43 CreasianDevaili
Member since 2005 • 4429 Posts
[QUOTE="danwallacefan"]

Once again, another girl help thread. This may sound strange, and pathetic, but i've never been able to ask girls out because ever since J.H i've had a pretty bad fear of being rejected.

So yeah, how do I get over it?

Just think of it this way.. You cant fear losing what you never had in the first place. When you ask a girl out, the worse case you're where you already were. The best case, you get the girl. So thinking of it that way.. you cant lose, only win.
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D_Battery

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#44 D_Battery
Member since 2009 • 2478 Posts

Being in pretty much the exact same situation, I can say telling him "just do it" isn't going to work. I've considered therapy; I haven't gone yet but it seems like something worth thinking about. Other than that, try and find ways to cope until you become confident enough to try again; I personally find exercise and video games are both good ways to get it out of my head, but really go with what works for you.

I know most of you might think it a cop-out to say "try to think about other things" but when you're in that situation sometimes it's the best choice.

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avatar_genius

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#45 avatar_genius
Member since 2009 • 8056 Posts
You face it and tell her you like her and ask her out.
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clayron

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#46 clayron
Member since 2003 • 10121 Posts
I used to have that same fear, fortunately I do not often find myself in those positions anymore. How I got over it: I asked myself whats the wrong that could happen if I am rejected. My answer? Nothing, I end up exactly where I started. For some reason rejection was not scary after that.
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Shad0ki11

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#47 Shad0ki11
Member since 2006 • 12576 Posts

Face your fear.

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realistic44

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#48 realistic44
Member since 2008 • 8458 Posts

I get rejected alot of times, its natural it happens towards anybody.

just dont get stress about getting rejected so much, if one girl doesnt like you thats just one chick outta like thousands :P

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jimmyjammer69

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#49 jimmyjammer69
Member since 2008 • 12239 Posts
If a girl says no, she'll still be happy that someone asked her out. It's much less embarrassing to be rejected than to trip over in a public place, and let's face it: when someone does trip over, you forget about it five seconds later. People don't dwell on this sort of stuff because the way you come across to someone else just isn't a priority in their life.