How many of you actually watch your calories?

How many of you actually watch what you eat and care about how many calories you take in? I recently got diagnosed with hypoglycemia so I have to watch the sugar I take in and it got me wondering how many people actually care about the nutrition facts.

I do...I watch them go into my mouth to be chewed up! :P

seriously, I don't have to. I have the skinny gene.

the only time i pay attention to the nutrition facts on the stuff i eat is if it's late at night and i'm hungry, i won't get something that's high in sugar so that i don't have a hard time falling asleep

I don't watch my calories. I am more conscious of what I eat and drink now that I'm older... but I mainly just look at stuff like sodium, sugar, and proteins. If something has an astronomically high numbers of calories I guess I'd notice but that is very rare.

I never do. I can't seem to gain weight.

I do not.

I do...I watch them go into my mouth to be chewed up! :P

seriously, I don't have to. I have the skinny gene.

tocklestein2005

I do...I watch them go into my mouth to be chewed up! :P

seriously, I don't have to. I have the skinny gene.

Never

I don't, but I know I probably should...

I watch what I eat but I don't count calories.

I watch and count them, yes, but I dont really care

I figure on saturday I drank about 1500 calories worth of beer hahaha, in addition to a nice meal with my family

I do, was fat once and have no intention of going back.

My self esteem is still rebuilding, though I get depressed allot less now.

i just mainly watch how much i eat and just make sure i exercise enough.

No. There are four main points of nutrition that I pay attention to: fats, cholesterol, sodium, and fiber. Calories are not on my nutritional radar.

I burn more calories than I eat. I can eat all I want and still be skinny.

I don't like junk food though since they make me feel sick. Mainly just fast food. Some are ok.

No. There are four main points of nutrition that I pay attention to: fats, cholesterol, sodium, and fiber. Calories are not on my nutritional radar.

GabuEx

Gabu the Wise has spoken.

No. There are four main points of nutrition that I pay attention to: fats, cholesterol, sodium, and fiber. Calories are not on my nutritional radar.

GabuEx

Yeah I pretty much pay attention to those only. ^ Especially fiber since it makes me go in a couple minutes. :x

Yup. I have an app for my iPhone called Lose It! which lets me keep track of how many calories I consume each day, how many I burn through exercise, and what the fat, carb, and protein breakdown is.

I just stay clear of all unhealthy foods.

Sometimes I do.

I focus on almost everything actually. Mostly my carb intake though

I do to a certain extent. I don't keep a journal or whip out a calculator every time I sit down to eat, but my metabolism sucks. I was really fat when I was younger, got taller around 7th grade and started looking good. Now I don't think anyone would accuse me of being skinny right now, but I'm at least comfortable with myself where I don't feel too embarrassed to be in public :lol:

Don't watch my calories, but I try to take notice of what I eat.

Not anymore, but it never hurts to do so.

[QUOTE="GabuEx"]

No. There are four main points of nutrition that I pay attention to: fats, cholesterol, sodium, and fiber. Calories are not on my nutritional radar.

Godofnerdyness

Gabu the Wise has spoken.

Normally, I do. But I've had the house all to myself this week and all I've had is take-out. On a normal day, I tend to float around 1400-1500.

Not me! :D I have to taken in a lot of calories since my body burns them quickly. x.xayanami_rei

I sometimes do.

i certainly don't.

No need. If you develop appropriate eating habits, and only eat as much as your stomach tells you to--you'll be fine. The problem is most people don't have the knowledge, experience, or understanding of how to develop their eating habits. They allow their feelings to influence their behavior, and don't understand what they are feeling, and essentially have no self control. So in turn this results to them taking on burdening tasks like counting calories.EMOEVOLUTION

Do Explain?..

I don't, since I don't eat enough for it to be necessary.super_mario_128

oh my, you're a fan of andrew, too? < 3