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405 lbs its tough because you plateau at every 50 or so lbs so you have to change your routine. Ive made many topics of this also.
405lbs its tough because you plateau at every 50 or so lbs so you have to change your routine. Ive made many topics of this also.UrbanSpartan125 thats amazing... i think ronnie coleman only goes about 150lbs more. what are your stats?
175 the last time I checked; that's actually up from before I started weight training (used to be 85)
On top of some of your topics being inaproprate you make way too many threads Mr. dat_monkey. I suggest if you have numerous questions to ask in the future you use one thread.
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