They say you should eat 2/3 servings of meat a day.
If you don't know you better start counting.. :D
http://www.health.gov.sk.ca/canadas-guide-children
And watch out for calories and soduim, they make u full and too much soduim makes you smaller.
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A good amount. I mean you know the saying.
"If you don't eat your meat you can't have any pudding". And I like pudding.:P
[QUOTE="Vyse_Legends"]A good amount. I mean you know the saying.
"If you don't eat your meat you can't have any pudding". And I like pudding.:P
DrSponge
I get my meat and pudding from xSIZEMATTER :oops:
Okay that was just gross... :?
And yes it was.:? Especially if it's chocolate or strawberry pudding.:o
I don't keep count of the amount of servings of meat I eat. I just burn them off when working out so I don't have to worry. filiwian
same...:)
Meat is just so tasty...carne asada, steaks, ribs, chicken, sushi...so much good stuff.N8A
Yum yum...except for the sushi! :)
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