How much sleep do you get?

I usually go to sleep after 2AM and get up around 7AM so I get about 5 hours of sleep on weekdays. I think sleeping a lot is kinda waste of time and I for example prefer to watch a movie or play some games to sleep. What do you think? And how much sleep do YOU get on weekdays and weekends?

I go to bed a little after 9:30 and wake up around 5.

@warmblur: 9:30 PM or AM :D because you know when I was a teen I used to stay up all night and go to bed around 9 AM.

The times I sleep vary dramtically depending on what shifts Im doing at work, normally around 8 hours

While on early shifts in work (5am -1pm) I sleep from around 10pm till 4am, then have two hours when I finish from around 2pm until 4pm.

So that's kind of 8 hours.

When im off I'll go to bed around 2am and get up around 10am, so again 8 hours.

Try to be asleep by 10PM and up at 5AM.

Depending on my workload for the day and how tired I am, I'm sometimes in bed by 8 but that usually has me up even earlier than 5 haha

~6 hours on weekdays. ~8-10 hours on weekends.

9:30 PM

I try to get at least 7 hours on work nights. Doesn't always work out though. I try to cram a 2 to 3 hour nap in on Saturdays.

I usually spend around 8-9 hours in bed every night, but it often takes a while for my mind to slow down enough for me to fall asleep so I end up getting 7-8 hours

any less and I don't function too well

6-8 hours. Depends on the work day, as well as my wife’s.

I'm in bed for about an average of 7 hours. Of that, I only get like 6 hours and 15 minutes of sleep. This is going off the recent data on my Fitbit and now that classes have started again.

On weekdays I usually go to bed around 1.30-2am and get up at 7.50am so I get 5.30-6 hours of sleep. On weekends I sleep for 7-8 hours.

Weekdays I go to bed around 1 - 1:30 am and wake up at 8:15 am. So that's around 7 hours

2PM - 7AM = 17 hours of sleep. You must be very well rested, although I suspect you don't get a lot done. ;)

I sleep around 5-6 hours a night. It used to be longer but it's gotten shorter as I've gotten older.

-Byshop

I love when I have lucid dreams I basically turn into Trevor from GTAV and cause chaos I wish I could lucid dream more it's so therapeutic.

Never enough, but I make up for it on the weekends.

These days I try to aim for bed at 10:30pm. Then I'll wake up at 6 most days.

Not enough. Anything below 6,5 hours and I feel really sluggish the next day.

I wish I could do that.

i am sleeping 24 hours my best job is sleeping

@warmblur: I’ve always been interested in lucid dreaming. Never known how to do it though.

Simultaneously not enough and too much. I have chronic insomnia, so one day I would get maybe only 3-4 hours of sleep tops, then sleep 11-12 hours the next. Sunday nights are the worst. I just find it very difficult to shut down my brain sometimes.

I meant 2AM :))) But there is something good in you post! yeah we getting old and days seem to be less than 24 hours! At least for me it is this way!

Yeah, I used to be able to sleep in till noon if I wanted to. These days even if I'd been drinking the night before I find that challenging.

-Byshop

Varies day by day. As little as 3 hours and as much 8.

Ah, you sound like a man with a busy schedule.

It varies a lot, sometimes is 4 sometimes is 12.

More often than not, 5-7 hours, on average.

I average about 5-6 hours.

When I got nothing to do, it's 10-12 hours.

Nope, not that busy. I destroyed my sleeping habits in college.

@horgen: Oh okay, prob for the best then. Let's you make the most of your weekends.

It's tiring when you had a few days with 5 hours or less and really want some more, but going earlier to bed only results in waking up earlier.

I know the feeling dude, 5-ish hrs sleep through the week is my life. Working backshift sucks because you always end up with a weird sleep pattern.

@shahabzelda: Between 9-10:30pm to 5:45am for me. However, my sleep hasn't been the best lately. To compensate for when I haven't gotten a good amount of sleep throughout the week, I'll go over 8 (sometimes 10) on the weekends. Yes. I am the queen of sleep.

@shahabzelda: Not enough, my friend, not enough...

@shahabzelda: I usually go to bed at about 10-11 pm and get up, about 6-7 am. I would like more, but work and study do not provide an opportunity.

I took a leave of absence from school this semester. I changed job roles at work and I didn't want to juggle school and learning a new job. I was staying awake 24 to 48 hours at a time while working full time and going to school. When I could sleep, i was only getting 4 to 6 hours. Now that I'm taking a break from school, I'm getting 6 to 8 hours a day.

I sleep not enough, it's about 4-7 hours (depends on workload).

2 hours on a heavy day of gaming......on a normal day i sleep 9 hours

I'm settling into a siesta right now. ?

8-10 hours a day when possible

So I typically head to bed by 12ish and wake by 6:30, so about 6 and a half hours of sleep.

From 3 to 12 hours occasionally

Lately I get around 7 hours a day

I work a job that has destroyed my biological clock over the years. I went from sleeping 22 hours a night/day occasionally to getting 4 hours lately, then going back to sleep for a few more if possible. Insomnia, apnea, general screwed up-ness. No fun having no energy and sleeping when you want to do things. :/

I typically go to sleep at 5 a.m. and sleep until 3 p.m. Sometimes I’m up until 8 or 9 a.m., sometimes even noon. My Bipolar depression impacts my sleep as when I’m up I have a hard time sleeping, whereas when I’m down I can barely get out of bed.