The better question is how often do I eat a real/healthy breakfast. Wolfing down a pop tart as I ran out to the car to get to work because I kept hittin snooze on the alarm instead of waking up isn't really an "ideal" breakfast. But it sure is good. Mmm...
Every single day. I usually make a smoothie with a mixture of berries, spirulina, flax meal, greek yogurt and almond milk. I can not skip breakfast because my metabolism is ridiculous.
I enjoy eating when I wake up everyday, it's been that way ever since I stopped going to school and started working. I really don't like the typical breakfast foods though, much too sugary for me.
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