Instead of just working out in a gym or something, do some sort flips and such around the place you live. I think I'm going to start doing that. Doing repetitious workout plans often lead to strong muscles but weak flexibility, personally speaking.
I do not understand my abdomen. I can suck it in to show my ribs but when I let it loose it hangs and looks like I am pregnant. As if distended or something.
I do not understand my abdomen. I can suck it in to show my ribs but when I let it loose it hangs and looks like I am pregnant. As if distended or something.foxhound_fox
I do not understand my abdomen. I can suck it in to show my ribs but when I let it loose it hangs and looks like I am pregnant. As if distended or something.foxhound_fox
:lol: Mine is kinda like that, it's gotten abit more fat lately though..
Instead of just working out in a gym or something, do some sort flips and such around the place you live. I think I'm going to start doing that. Doing repetitious workout plans often lead to strong muscles but weak flexibility, personally speaking.BranKetra
Yeah, I've been doing some sit-ups and crunches etc. I've noticed abit of a change recently...
My stomach is flatter than usual. Ive been eating porridge for breakfast lately and skipping lunch which seems to help. Oh and i run half an hour each day which gets every muscle group going.
Actually really good. I used to to Judo, and we did 500 sit ups a class, not all at once of course. Now that I quit, I only do about 100 a night. Still keeps my stomach trim. Now if I could only be persuaded to work on the rest of my body:P
i started doing crunches 2 weeks ago, i do 225 a day...will help me lose the fat from havin 2 kids...and also help tighten up those muscles that got stretched ect. :( i hate what pregnancy did to me :(
i started doing crunches 2 weeks ago, i do 225 a day...will help me lose the fat from havin 2 kids...and also help tighten up those muscles that got stretched ect. :( i hate what pregnancy did to me :(xhellcatx
Aww I'm sure you'll get to your desired figure son hunny. Me? I'm skinny so my tummy is always flat. lol
I'm losing mine. Cut sugar drom my diet, and lost 15 lbs like that. I was so inspired by that, and starting walking. I'm up to 3 miles a day. My total weight loss is now 40 lbs. I look at old pictures of myself and can't believe it. Want tighter abs? Go to a gym
I'm kinda somewhere in between. Not a beer belly by any means, but I used to have a full-on six-pack.
Then I started working out and eating like crazy to gain some muscle weight. Went from 130 to 160, which was great. But I lost some stomach definition in the process. Ah well!
I do not understand my abdomen. I can suck it in to show my ribs but when I let it loose it hangs and looks like I am pregnant. As if distended or something.foxhound_fox
same here!!!! I work out constantly, but I still have my tummy:(
[QUOTE="xhellcatx"]i started doing crunches 2 weeks ago, i do 225 a day...will help me lose the fat from havin 2 kids...and also help tighten up those muscles that got stretched ect. :( i hate what pregnancy did to me :(KrunkMastaX
Aww I'm sure you'll get to your desired figure son hunny. Me? I'm skinny so my tummy is always flat. lolrubbers it in :p... wish i could have stayed un-pregnant and made HIM get pregnant instead....v_v i miss bein size 11. I had a booty i was proud of and hips that could kill ^_^ now..teh FUPA must die!!!!!!!!!!!! ...id list what that meant but scared of a mod...ah hell why not. FUPA - Fat Upper P***y Area.....and for guys its FUCA ...more prominent in women who have had babies though...or way too many big macs lol
I run 5 miles every other day. My stomach is thin.sonicare
id drop after the first 1/4 of a mile lol. ...but mostly cause my knees are completely wasted. I ruined them skateboarding and rollerblading...and other such activities v_v
[QUOTE="xhellcatx"] I had a booty i was proud of and hips that could kill ^_^ KrunkMastaX
Nice. ;)
Yea, i loved my body. BUT...key word up there is HAD :( at least some day maybe...hopefully...i can reclaim at least most of it. id not argue with size 12...but heck if i could get into 10's id be celebrating like no other...that would put me to pre pregnancy size which is i think every moms desire lol
[QUOTE="sonicare"]I run 5 miles every other day. My stomach is thin.xhellcatx
id drop after the first 1/4 of a mile lol. ...but mostly cause my knees are completely wasted. I ruined them skateboarding and rollerblading...and other such activities v_v
I'm always worried that I will destroy my knees by the constant pounding on them from running, but I wear good shoes. Hopefully, I won't be in a wheelchair in 10 years.
[QUOTE="xhellcatx"] I had a booty i was proud of and hips that could kill ^_^ xhellcatx
Nice. ;)
Yea, i loved my body. BUT...key word up there is HAD :( at least some day maybe...hopefully...i can reclaim at least most of it. id not argue with size 12...but heck if i could get into 10's id be celebrating like no other...that would put me to pre pregnancy size which is i think every moms desire lol Lol well I hope you achieve it then. Good luck. :)
[QUOTE="xhellcatx"][QUOTE="sonicare"]I run 5 miles every other day. My stomach is thin.sonicare
id drop after the first 1/4 of a mile lol. ...but mostly cause my knees are completely wasted. I ruined them skateboarding and rollerblading...and other such activities v_v
I'm always worried that I will destroy my knees by the constant pounding on them from running, but I wear good shoes. Hopefully, I won't be in a wheelchair in 10 years.
I heard Speed Walking is a billion and 80 times better for you then running...for your knees sake anyhow...and it still gives you a good cardio as long as you keep the pace up.
[QUOTE="xhellcatx"][QUOTE="sonicare"]I run 5 miles every other day. My stomach is thin.xhellcatx
id drop after the first 1/4 of a mile lol. ...but mostly cause my knees are completely wasted. I ruined them skateboarding and rollerblading...and other such activities v_v
I'm always worried that I will destroy my knees by the constant pounding on them from running, but I wear good shoes. Hopefully, I won't be in a wheelchair in 10 years.
I heard Speed Walking is a billion and 80 times better for you then running...for your knees sake anyhow...and it still gives you a good cardio as long as you keep the pace up.I just jog, I only run when I play football.
It's perfectly flat in the morning and by night it's not, I dunno, maybe that is the effect of gravity or the effect of what I've been eating during the day, or both. I doubt I'll ever loose it entirely though, that's just my body type.
It's perfectly flat in the morning and by night it's not, I dunno, maybe that is the effect of gravity or the effect of what I've been eating during the day, or both. I doubt I'll ever loose it entirely though, that's just my body type.Articuno76
id assume its from what you had consumed during the day. Especially if you eat a lot and are so full you dont want to move. ....thanksgiving dinner style where ya gotta unbutton your pants. o_o
[QUOTE="Articuno76"]It's perfectly flat in the morning and by night it's not, I dunno, maybe that is the effect of gravity or the effect of what I've been eating during the day, or both. I doubt I'll ever loose it entirely though, that's just my body type.xhellcatx
id assume its from what you had consumed during the day. Especially if you eat a lot and are so full you dont want to move. ....thanksgiving dinner style where ya gotta unbutton your pants. o_o I really don't eat that much though...especially not that much.
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