I Need Help Please.

I really wanna get ripped but i don't know what steps to take i am not an average guy i am really weak idk where to start.Im 15 by the way.

Well if baseball has taught us anything it's steroid use is acceptable as long as you say sorry afterward.Dylan_11

Go to a gym and try these out. Since you probably aren't an avid weightlifter, start with light weight and add on more until its comfortable (but not too easy). Look up these workouts and learn how to do them properly. These pretty much work out the muscles that make you "ripped".

• Bench press
• Squat
• Deadlift
• Incline bench press
• Pull-ups
• Calf raise
• One ab exercise

[QUOTE="Dylan_11"]Well if baseball has taught us anything it's steroid use is acceptable as long as you say sorry afterward.Dman0017

Go to a gym and try these out. Since you probably aren't an avid weightlifter, start with light weight and add on more until its comfortable (but not too easy). Look up these workouts and learn how to do them properly. These pretty much work out the muscles that make you "ripped".

• Bench press
• Squat
• Deadlift
• Incline bench press
• Pull-ups
• Calf raise
• One ab exercise

ssc0n

[QUOTE="Dylan_11"]Well if baseball has taught us anything it's steroid use is acceptable as long as you say sorry afterward.Dman0017

Thanks.

uefaeuro

Go to a gym and try these out. Since you probably aren't an avid weightlifter, start with light weight and add on more until its comfortable (but not too easy). Look up these workouts and learn how to do them properly. These pretty much work out the muscles that make you "ripped".

• Bench press
• Squat
• Deadlift
• Incline bench press
• Pull-ups
• Calf raise
• One ab exercise

ssc0n

This. If you want to get stronger, it's kind of obvious that you're going to need to work out.

Well if baseball has taught us anything it's steroid use is acceptable as long as you say sorry afterward.Dylan_11

Sounds like it's time to make a montage my friend.

Get off GameSpot.

Sounds like it's time to make a montage my friend.

RobboElRobbo

[QUOTE="RobboElRobbo"]

Sounds like it's time to make a montage my friend.

Bluestorm-Kalas

*Looks for that song with the South Park World of Warcraft scene*