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The way I get realy stressed about the tiniest things that happen in the past, but I don't realy care things that happen in the future.
e.g. one day I accidentaly spilt my pint in the pub, and I got realy stressed about it. I kept thinking, what if it went on someone's coat and they got mad and decided to punch me etc. I had this whole "what if" scenario played out in my head, i never even thought to myself that it doesn't matter because none of that actualy happened, yet i don't even worry slightly about this big exam I've got next week which is realy important.
I'm screwed up!!!
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