In U.S., 40% Get Less Than Recommended Amount of Sleep.

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Master_Live

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#1  Edited By Master_Live
Member since 2004 • 20550 Posts

Hours of sleep similar to recent decades, but much lower than in 1942

OT, do you get enough sleep? I do.

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plageus900

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#2  Edited By plageus900
Member since 2013 • 3065 Posts

I get as much sleep as I feel that I need.

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Serraph105

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#3 Serraph105
Member since 2007 • 36092 Posts

I get in bed at 11 (usually) and get 7 hours minimum, and often 7 and a half. Come to think of it I could probably use a full 8 hours tonight.

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one_plum

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#4 one_plum
Member since 2009 • 6823 Posts

Depends on the days. I work 3 days a week at the moment.

When I don't work the next day, I sleep about 7 and a half hours, which is enough for me.

When I work the next day, I sleep between 6 and 6 and a half hours. Tired enough to brush my teeth on my bed.

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Master_Live

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#5 Master_Live
Member since 2004 • 20550 Posts

Man, those people in 1942 sure had time to sleep.

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Jd1680a

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#6  Edited By Jd1680a
Member since 2005 • 5960 Posts

I sleep around 7-8 hours each night M-F and maybe 9-10 hours on the weekends.

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plageus900

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#7 plageus900
Member since 2013 • 3065 Posts

If you sleep more than an hour each night, you're a lazy and unproductive ****.

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Makhaidos

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#8 Makhaidos
Member since 2013 • 2162 Posts

According to my doctor, seven hours is more than enough sleep until you reach about 35. I need at least eight or I'm a zombie in the morning, though.

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k2theswiss

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#9 k2theswiss
Member since 2007 • 16599 Posts

work + life = no more then 5 hours

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#10  Edited By Fightingfan
Member since 2010 • 38011 Posts

Rapid eye movement sleep is the only thing that matters - not an abundance of sleep.

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#11  Edited By Fightingfan
Member since 2010 • 38011 Posts

@Master_Live said:

Man, those people in 1942 sure had time to sleep.

It's probably due to the fact they probably started their day around 5am, and ended it at 7pm.

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Brendissimo35

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#13 Brendissimo35
Member since 2005 • 1934 Posts

On weekends, I often get 9+ hours of sleep, but during the work week its usually less. Maybe 6-7 hours a night. Sometimes I'm just working too hard, but usually its just because I stay up too late on the internet. Most of the time I'm not even doing anything, but you can easily lose an hour to Wikipedia if you aren't careful. It's something I've got to work on.