Which is better? I thought about getting dvds because it will show the proper form on how to do the exercises but it would be hard to do the dvds because of work and everything. But my friends are a member of a gym and it's open 24/7, and it;s cheap but I wouldn't even know where to begin execise wise and if im doing the correct form when it came to dumbbells. Dvds would cost $90 the gym would go $10 or $20 a month depending on the type of membership.
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