OT Sleeping Techniques

Do you wear pj's? Do you have a tv on? A fan? A night light? Or complete darkness and silence?

I sleep in my underwear, with a tv and a fan on.

I sleep in my underwear, with a tv and a fan on.hodges_3_5

I wear shorts and a short sleeved shirt. No lights, only have the fan on in the summer, and I turn the tv off before I go to bed. (unless I fall asleep watching it)

step one:put head in desk

step two:close eye's

example

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I wear pyjamas and have the lights off, usually. The last month I've been working on something and I spend most of my day on it, so I end up sleeping on books, with the lights and tv or radio on. Shame on me! I don't respect earth and care about global warming. I do promise though, I 'll return to my old habits.

I have a TV. I just turn it off when I feel sleepy and dive into the darkness :)

I hit my head against something and then lie down.McJugga

Or complete darkness and silence?hodges_3_5

I sleep naked with a little fan on. No light.

I sleep with whatever clothes I wore for the day

have a fan on high blast on every night no matter the season

no lights on

door shut

I toss and turn; I always change positions when a position starts to get uncomfortable.

I like the hum of the fan, or I've got music playing. Music's iffy. Half the time I subconsciously want to stay up and listen to the whole album or whatever.

I can never sleep with a TV. I just end up staying up and watching it. The only time I have fallen asleep was during The Good Shepherd. Though I nearly pulled an all-nighter the night before.

Twist and turn til I exhaust myself to sleep

That way in my younger days, now I just stay up until I am tired and hit the deck. Works great

I sleep in boxer's and t-shirts. I have a dressing grown like Sherlock homes to walk about the house. I sometimes sleep talk and i like to move about in my sleep and fidget.

[QUOTE="McJugga"]I hit my head against something and then lie down.BiancaDK

A crappy shirt, PJ pants, a night light, and an air purifier. I need atleast a little noise, I'll actually wake up if it goes off.