If you work out your abs if you have a layer of fat on your stomach, will your gut expand? Or will it just strengthen your core?
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If you work out your abs if you have a layer of fat on your stomach, will your gut expand? Or will it just strengthen your core?
I'm not exactly sure of your question... but if you are building ab muscles, and not losing fat, then logic tells me that your stomach will get "bigger". I don't think it will look any worse, though.
But you'd have to increase your muscle mass a lot before your mid section would look noticably bigger.
If you work out your abs if you have a layer of fat on your stomach, will your gut expand? Or willit just strengthen your core?
lonewolf604
it just strengthen your core
I'm not exactly sure of your question... but if you are building ab muscles, and not losing fat, then logic tells me that your stomach will get "bigger". I don't think it will look any worse, though.
But you'd have to increase your muscle mass a lot before your mid section would look noticably bigger.
yeh wat BMDoo4 here said, if you dont do enough cardio and get on a good diet while you have large abdominals then your stomach is gonna be like Chuck Liddels :lol:Please Log In to post.
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