sleeeeep...I want to sleeep

I caN't sleep because of summer. I got used to sleeping at 5:00 and wake up at 13:00..I doN't like this. Right now it's 1.30 in here and I got into bed at an hour ago. But no I couldN't sleep so I decided to ask the wise gamespot members here.

What would make me sleepy? What is the best way to get a good sleep?

DoN't say masturbation I worked out I need what I have.

And no more milk, I drank enough today.

PS:LOL I'm actually concerned about growth hormones because these hormones work(best) between 11:00-3:00

DoN't say masturbation I worked out I need what I have. No more milk, I drank enough today.

sentencedogu

You know, that is almost sig worthy.

Go run around like a maniac and you'll get worn out. A couple days ago I had to hang out with my cousins all night and they're like 10 years old and when I got home I was pretty much asleep before my head hit the pillow.

I spend most of my time sitting motionless in a chair moving my thumbs around as I play Xbox for hours or moving my arm back and forth browsing Gamespot though so I tend to have bad insomnia.

Benadryl a55assin

Isn't that for allergies?

Seriously, my advice to you is work out. I face the same problem everyday. Counting sheep and taking drugs just doesn't cut it for me (I refuse to take any drugs). But what you need to do is break some sweat. Run around, puch-ups, sit-ups, or anything that will make you tired after a while works fine.

Bednadryl, Nyquil, etc.

I used to have the same problem so I would take one or the other whenever I needed to switch my sleeping pattern. Works (for me) in one night but man, it is rough the next day. Just battle through it and you can get back on the schedule you want the night after.

basically, dont worry about what time you will fall asleep tonight, instead, just let yourself sleep late tonight and wake up early tomorrow, then by the end of the day you should be very tired and fall asleep easily. Its only a last resort though.

(oh and be careful with your wording, some people are getting the wrong idea with the milk thing)

[QUOTE="a55assin"]Benadryl YoZbaNaToR

Isn't that for allergies?

It makes you drowsy.

There is only one solution: you have to wake up earlier. Period.

[QUOTE="a55assin"]Benadryl YoZbaNaToR

Isn't that for allergies?

Seriously, my advice to you is work out. I face the same problem everyday. Counting sheep and taking drugs just doesn't cut it for me (I refuse to take any drugs). But what you need to do is break some sweat. Run around, puch-ups, sit-ups, or anything that will make you tired after a while works fine.

Yes, but it can be taken for other things...like going to sleep. A pill or two and half an hour later...you're asleep. The TC already mentioned that he worked out...

[QUOTE="YoZbaNaToR"]

[QUOTE="a55assin"]Benadryl a55assin

Isn't that for allergies?

Seriously, my advice to you is work out. I face the same problem everyday. Counting sheep and taking drugs just doesn't cut it for me (I refuse to take any drugs). But what you need to do is break some sweat. Run around, puch-ups, sit-ups, or anything that will make you tired after a while works fine.

Yes, but it can be taken for other things...like going to sleep. A pill or two and half an hour later...you're asleep. The TC already mentioned that he worked out...

Excuse my ignorance concerning the drug, but I don't think the TC said anything about working out. If he would have had the real thing then one would categorize it as a 'working out' activity, but what he did doesn't break a sweat.

I caN't sleep because of summer. I got used to sleeping at 5:00 and wake up at 13:00..I doN't like this. Right now it's 1.30 in here and I got into bed at an hour ago. But no I couldN't sleep so I decided to ask the wise gamespot members here.

What would make me sleepy? What is the best way to get a good sleep?

DoN't say masturbation I worked out I need what I have.

And no more milk, I drank enough today.

PS:LOL I'm actually concerned about growth hormones because these hormones work(best) between 11:00-3:00

sentencedogu

Try chloroform.

You go to bead at 5am during the summer? That's about when I'm getting up. :?Pirate700

Dang you stay up late.

I usually go to bed around 12am in summer, and wake up around 8am.

Usually, thinking helps me go to sleep.

Poppies will put them to sleep. Sleep. Now they'll sleep!

Wow, you slept pretty late.Kikouken

Wouldn't that be actually pretty early? I mean, he goes to sleep a little bit before the sun comes up. ~ de arimasu :P