When you exercise, which type of exercise do you do?

I run and play a short round of basketball, trying to reach 100 points before time is up.

Go running, push ups, sit ups, those kind of workouts....no wait exercise...umm run nd walk i guess

Run, lift and throw a football around

I fancy the sit-ups.Nerd_Man

Same here.

I typically split my workouts into an interval cardio session in the morning and do weights in the evenings. Although I've cut back on weight training as of late and just went with body exercises like pushups, pullups, situps, dips, and body squats.

Mostly weight lift and push ups. I did 40 push ups in a row today for the first time in my life actually! Also I play drums for about 5-10 hours a week which works up a good sweat.

Weights and running. I'm looking to get into some boxing or muay thai.

Yoga kind of thing....Dogswithguns

I use really fast hand motions

I weight lift 5 times a week.

[QUOTE="Dogswithguns"]Yoga kind of thing....rawsavon

Pretty good stuff, I have been doing this all my life since I was little....

Competetive Swimming and weight lifting with some running. Keeps me thin and in shape, but I don't do enough weights to build any muscle...

I lift tremendous amounts of weight. People see me and are like "oooooh no you must work out a lot" and I'm all like "yes in fact, I do" and they're all like "very well, carry on". And then I down a protein shake and call it a day.

P90X!!!

Running, weights, pushups, all sorts of ab workouts, pull-ups, chin-ups, chair dips, etc.

I exercise at some point during the day..i do push ups and crunches..i haven't really been able to as much recently due to some respiratory issues..but now i'm doing them again..

Digging the spoon into the Haagen-Dasz, lifting it laboriously to my mouth, emptying the spoon, return spoon to ice cream, repeat. You should see how toned my jowls and waddles arexaos

That made me lol :P...but what about the hot fudge :(..

Digging the spoon into the Haagen-Dasz, lifting it laboriously to my mouth, emptying the spoon, return spoon to ice cream, repeat. You should see how toned my jowls and waddles arexaos

jog 3 miles and on Mondays and Wednesdays, I play basketball

squats and hip extensions

i go to the gym

i do cardio for one and a half hours a day

i bike 8 miles, run 4 miles every day

then i also take my doggies for a walk about 2 miles a night

Weights, pushups. Cardio is usually sports with friends.

I usually do some laps around the apartment complex and do strength on my Chuck Norris-approved Total Gym 1000. Oh yeah, and DDR because it's fun.

The thought of me exercising is hilarious.

[QUOTE="xaos"]Digging the spoon into the Haagen-Dasz, lifting it laboriously to my mouth, emptying the spoon, return spoon to ice cream, repeat. You should see how toned my jowls and waddles arescorch-62

Jumping, pumping and fisting.

Jumping, pumping and fisting.

DEVILinIRON

I try going to the gym at least 3 times to life weights. I play basketball and some volleyball lately.

I used to go jogging but I got really bored of it.

i go to the gym

i do cardio for one and a half hours a day

i bike 8 miles, run 4 miles every day

then i also take my doggies for a walk about 2 miles a night

diegosanchezMMA

wtf

[QUOTE="DEVILinIRON"]

Jumping, pumping and fisting.

xaos

I have PT 3 times a week, and then I usually play soccer with some buddies, or just go to the gym and track.

weights, and cardio exercise