why do i always wait till 3AM to go to sleep

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skate3

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#1 skate3
Member since 2004 • 73 Posts

help me, i need to go to bed at most 12AM but i always find a way to waste time on the internet now ill only get like 8 hours of sleep :(

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Im-not-normal

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#2 Im-not-normal
Member since 2009 • 769 Posts

It's five in the morning where I live, ya lassy.

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_en1gma_

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#3 _en1gma_
Member since 2004 • 14617 Posts
8 hours is perfect....I usually get 6 and I seem to do fine.
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D3nnyCrane

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#4 D3nnyCrane
Member since 2007 • 12058 Posts
ONLY 8 hours of sleep? Harden up. Love, someone who once did 72 hours awake on military guard duty.
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DigitalExile

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#5 DigitalExile
Member since 2008 • 16046 Posts

Lol only 8 hours. Kay.

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Crimsader

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#6 Crimsader
Member since 2008 • 11672 Posts

Well I wait till 2AM to go to sleep :D

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SavageM2

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#7 SavageM2
Member since 2005 • 10800 Posts

Eight hours of sleep seems very reasonable. :?

I don't know what to tell you, except stop procrastinating sleep. :P I love sleep..-_-'

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Dystopian-X

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#8 Dystopian-X
Member since 2008 • 8998 Posts

At least you actually have a schedule. '___'

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quadraleap

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#9 quadraleap
Member since 2004 • 36581 Posts
You like living life on the edge? That hardcore lifestyle is going to catch up to you. Watch golf at 11:30 and you should be asleep by 12.
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SavageM2

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#10 SavageM2
Member since 2005 • 10800 Posts

You like living life on the edge? That hardcore lifestyle is going to catch up to you. Watch golf at 11:30 and you should be asleep by 12. quadraleap

Hm. With me it seems to be watch golf at 11:30 asleep by 11:34....:P

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Uma-Chan

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#11 Uma-Chan
Member since 2005 • 14901 Posts

Sleep? Pansy, tough it out. :P

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HitomiChan

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#12 HitomiChan
Member since 2009 • 15305 Posts

wow.. same here TC.. :P.. and i wake up and 7:30 for my morning jog. .

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killerfist

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#13 killerfist
Member since 2005 • 20155 Posts
lol I actually average 6,5 hours of sleep a day..I wish I could have a 8 hour average, but that means I have to go to bed at 8.30pm. lol
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kingdre

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#14 kingdre
Member since 2005 • 9456 Posts

8 hours of sleep is more than enough for me. I can do with just 4 hours sometimes.

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skate3

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#15 skate3
Member since 2004 • 73 Posts
any less than 8 and i look like a walking corpse the next day
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clyde46

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#16 clyde46
Member since 2005 • 49061 Posts

Lightweight, I've bee awake since 10am Friday morning and its now Saturday morning.

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ras2009

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#17 ras2009
Member since 2006 • 2772 Posts

I've been doing that for like 3 years well like 3am - 4:30am since i have to listen to music before i sleep.

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Maqda7

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#18 Maqda7
Member since 2008 • 3299 Posts
Read a book in bed. That always gets me to sleep.
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effena

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#19 effena
Member since 2008 • 2811 Posts

Sleep sucks.

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deactivated-5cf4b2c19c4ab

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#20 deactivated-5cf4b2c19c4ab
Member since 2008 • 17476 Posts
i only get 3-5 hours, you are lucky to get 8
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NovHappiness7

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#21 NovHappiness7
Member since 2009 • 25 Posts

Sleep sucks.

effena
Amen. 'Nuff said.
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rawsavon

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#22 rawsavon
Member since 2004 • 40001 Posts
The human body is designed to go on about 8 hours of sleep (give or take an hour or two) -so your body has adjusted your sleep pattern to fit this...you wake up late, so go to sleep late -to get to sleep earlier. you will have to start going to bed earlier, and wait for your sleep cycle to adjust -but 8 hours is all you need (should be) Everyone is different though. I cannot sleep...sleep less than 5 hours a night because my mind will never shut off. Hell, it is 7 am on a Saturday and here I am.
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Wilfred_Owen

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#23 Wilfred_Owen
Member since 2005 • 20964 Posts
You could partake in high risks activity therefore increasing the chances you'll stay awake longer and sleeping less.
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nintendo_ds_06

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#24 nintendo_ds_06
Member since 2006 • 2657 Posts

8 hours is a good nights sleep :| I get between 3-5 hours on a college day because I need to wake up at 7 :( I normally get a little bit more on the weekends :)

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PhyllisGoodman

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#25 PhyllisGoodman
Member since 2009 • 62 Posts

8 hours is plenty. Stay awake for 48 hours, see how your sleep rearranges itself.

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wstfld

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#26 wstfld
Member since 2008 • 6375 Posts
Go to happy hour and get hosed; that will put you to bed by midnight.
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quadraleap

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#27 quadraleap
Member since 2004 • 36581 Posts
[QUOTE="NovHappiness7"][QUOTE="effena"]

Sleep sucks.

Amen. 'Nuff said.

I'd be interested in knowing why some think that....but I have my ideas.