Vizio VX32L / Best Settings

I'm sure there are lots of people here with this model and I'm looking to get one pretty soon. I've been looking around for the best settings, but I come here now to see what the gamers of GameSpot have their TV set at for gaming and casual viewing.

Many thanks. :)

Thanks for you post. :)

I'm going to use this:

http://www.avsforum.com/avs-vb/showthread.php?t=586139

That will be if I can't find a good setting.