workout: wii vs kinect

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#1 ThronedFlame21
Member since 2007 • 296 Posts

which console has the better exercise games? and what is the best workout game out there?

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LastRambo341

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#2 LastRambo341
Member since 2010 • 8767 Posts
Haven't tried Kinect workout titles but Wii Fit has the Push up and Plank challenges which freakin kills your body
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Dr_Snood

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#3 Dr_Snood
Member since 2008 • 2547 Posts
Not sure I haven't played either. I would rather just take a 20-30 minute run to get exercise rather then using my console to due so. I would assume Kinect though due to using your entire body without the need for any peripherals.
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#4 HeavyMetalKirby
Member since 2010 • 550 Posts

I would say conect would. Wii fit and EA FIT don't seem to be the same kind of work outs as the excersize games on Xbox. Not saying they are worse but Conect looks more intense. Wii has yoga type excersizes :P

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ScottMescudi

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#5 ScottMescudi
Member since 2011 • 1550 Posts

These are by far the worst type of exercises for health.

Real exercise > game exercises.

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savagetwinkie

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#6 savagetwinkie
Member since 2008 • 7981 Posts
havn't tried wii-fit, but kinect lacks a lot of core, not difficult doing situps and plank any way, but your fitness evolved is the destroyer of legs, it has tons of toning excersizes
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LastRambo341

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#7 LastRambo341
Member since 2010 • 8767 Posts

These are by far the worst type of exercises for health.

Real exercise > game exercises.

ScottMescudi
Dude, they're the same thing. Except that one requires payment for the gym.
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ScottMescudi

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#9 ScottMescudi
Member since 2011 • 1550 Posts

[QUOTE="ScottMescudi"]

These are by far the worst type of exercises for health.

Real exercise > game exercises.

LastRambo341

Dude, they're the same thing. Except that one requires payment for the gym.

:|

Yes because Jay Cutler or Lance Armstrong rely on the Wii Fit/Kinect to stay fit. I'm offended in a way lol. I didn't get my big muscles from Wii Fit you know :P

http://www.nydailynews.com/img/2008/12/04/alg_lance.jpg

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#10 ScottMescudi
Member since 2011 • 1550 Posts

[QUOTE="ScottMescudi"]

These are by far the worst type of exercises for health.

Real exercise > game exercises.

savagetwinkie

ignorance is great, these are basically work out classes, at least kinect is, and they are real world work outs, I even brought a few that I learned to my karate class, I havn't tried wii-fit but judging by someone saying it has pushups and plank stuff, its just as real, you get a benefit from the game though for tracking your performance and stuff.

Come on now. Ignorance, I'd say it's common sence. Would you really pay money for these type of stupid exercise games when you can do actual exercise like HIIT training, push ups, chin ups on a bar. You know, gaining abs and actually gaining muscle? :P You'll just regain those lost calories from Wii Fit, etc.

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LastRambo341

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#11 LastRambo341
Member since 2010 • 8767 Posts

[QUOTE="LastRambo341"][QUOTE="ScottMescudi"]

These are by far the worst type of exercises for health.

Real exercise > game exercises.

ScottMescudi

Dude, they're the same thing. Except that one requires payment for the gym.

:|

Yes because Jay Cutler or Lance Armstrong rely on the Wii Fit/Kinect to stay fit. I'm offended in a way

http://www.nydailynews.com/img/2008/12/04/alg_lance.jpg

They both teach you the same workout. I've tried both real gym and video game workout, the result is the same (except videogames are more fun) Those guys didn't have videogames workout at that time

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WithoutGraceXII

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#12 WithoutGraceXII
Member since 2007 • 1797 Posts

For a workout, DDR on Extreme/Heavy >>>>>>>>>>>>>>>> Wii + Kinect exercise games

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savagetwinkie

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#13 savagetwinkie
Member since 2008 • 7981 Posts
[QUOTE="ScottMescudi"]

[QUOTE="savagetwinkie"][QUOTE="ScottMescudi"]

These are by far the worst type of exercises for health.

Real exercise > game exercises.

ignorance is great, these are basically work out classes, at least kinect is, and they are real world work outs, I even brought a few that I learned to my karate class, I havn't tried wii-fit but judging by someone saying it has pushups and plank stuff, its just as real, you get a benefit from the game though for tracking your performance and stuff.

Come on now. Ignorance, I'd say it's common sence. Would you really pay money for these type of stupid exercise games when you can do actual exercise like HIIT training, push ups, chin ups on a bar. You know, gaining abs and actually gaining muscle? :P You'll just regain those lost calories from Wii Fit, etc.

yah, i go to karate, weight lift, run, can do 10 solid dead hang pull ups (navy seals avg 6-10 ) and i still find your fitness evolves offers something a bit differnt, these are aerobic excersices, alot of toning for legs, a lot of them are designed to be used with light dumbells, they are beneficial and provide a bit of structure, they are real workouts.
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ScottMescudi

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#14 ScottMescudi
Member since 2011 • 1550 Posts

[QUOTE="ScottMescudi"]

[QUOTE="LastRambo341"] Dude, they're the same thing. Except that one requires payment for the gym.LastRambo341

:|

Yes because Jay Cutler or Lance Armstrong rely on the Wii Fit/Kinect to stay fit. I'm offended in a way

http://www.nydailynews.com/img/2008/12/04/alg_lance.jpg

They both teach you the same workout. I've tried both real gym and video game workout, the result is the same (except videogames are more fun) Those guys didn't have videogames workout at that time

Do they teach you how to perform barbell rows? Romanian/Stiff/Plain Deadlifts? Front Squats/Hack/Plain squats? Bicep/Hammer curls? Can you do pull ups/Chins or military presses using Wii fit? Hopefully your joking around about this. the HIIT exercise is the #1 exercises to stay fit as well. Come on man :P

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yellosnolvr

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#15 yellosnolvr
Member since 2005 • 19302 Posts
the best workout is cod. you will rage so much and break so many things that are impossible to break, that you will burn countless calories and grow muscle you didnt even know you had!
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ScottMescudi

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#16 ScottMescudi
Member since 2011 • 1550 Posts

[QUOTE="ScottMescudi"]

[QUOTE="savagetwinkie"] ignorance is great, these are basically work out classes, at least kinect is, and they are real world work outs, I even brought a few that I learned to my karate class, I havn't tried wii-fit but judging by someone saying it has pushups and plank stuff, its just as real, you get a benefit from the game though for tracking your performance and stuff.savagetwinkie

Come on now. Ignorance, I'd say it's common sence. Would you really pay money for these type of stupid exercise games when you can do actual exercise like HIIT training, push ups, chin ups on a bar. You know, gaining abs and actually gaining muscle? :P You'll just regain those lost calories from Wii Fit, etc.

yah, i go to karate, weight lift, run, can do 10 solid dead hang pull ups (navy seals avg 6-10 ) and i still find your fitness evolves offers something a bit differnt, these are aerobic excersices, alot of toning for legs, a lot of them are designed to be used with light dumbells, they are beneficial and provide a bit of structure, they are real workouts.

I guess we have different approaches in weightlifting and cardiovascular fitness. Maybe my view on staying fit requires a 27' waist and abs :P

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savagetwinkie

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#17 savagetwinkie
Member since 2008 • 7981 Posts

[QUOTE="savagetwinkie"][QUOTE="ScottMescudi"]

Come on now. Ignorance, I'd say it's common sence. Would you really pay money for these type of stupid exercise games when you can do actual exercise like HIIT training, push ups, chin ups on a bar. You know, gaining abs and actually gaining muscle? :P You'll just regain those lost calories from Wii Fit, etc.

ScottMescudi

yah, i go to karate, weight lift, run, can do 10 solid dead hang pull ups (navy seals avg 6-10 ) and i still find your fitness evolves offers something a bit differnt, these are aerobic excersices, alot of toning for legs, a lot of them are designed to be used with light dumbells, they are beneficial and provide a bit of structure, they are real workouts.

I guess we have different approaches in weightlifting and cardiovascular fitness. Maybe my view on staying fit requires a 27' waist and abs :P

to stay fit is one thing, and these will do that nicely. since kinect really can't see you on the floor it lacks a lot of core, but definitly makes up for that in toning exersizes, a lot of squats/jump and jacks/knee up types of work outs, all designed around holding dumbells and 10lbs can go along way there...

are these good for athletes and weight trainers? no, but they are more then enough for your average person, and they are real work outs. The work outs are 20/30 mins and are great for normal people that aren't trying to run marathons or or look liek a cast member from 300

While I don't do your fitness evolved very often, i do use it to get ideas for work outs to bring to my karate class, but it does provide a good work out. I focus a lot on core so I usually take pieces of them and make my own.

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#18 lamprey263
Member since 2006 • 45436 Posts
I never tried an "exercise" game, but I do get a workout playing Just Dance as I can really get into it, Dance Central is also really fun, I can get just as worked up playing both.
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#19 ScottMescudi
Member since 2011 • 1550 Posts

[QUOTE="ScottMescudi"]

[QUOTE="savagetwinkie"] yah, i go to karate, weight lift, run, can do 10 solid dead hang pull ups (navy seals avg 6-10 ) and i still find your fitness evolves offers something a bit differnt, these are aerobic excersices, alot of toning for legs, a lot of them are designed to be used with light dumbells, they are beneficial and provide a bit of structure, they are real workouts.savagetwinkie

I guess we have different approaches in weightlifting and cardiovascular fitness. Maybe my view on staying fit requires a 27' waist and abs :P

to stay fit is one thing, and these will do that nicely. since kinect really can't see you on the floor it lacks a lot of core, but definitly makes up for that in toning exersizes, a lot of squats/jump and jacks/knee up types of work outs, all designed around holding dumbells and 10lbs can go along way there...

are these good for athletes and weight trainers? no, but they are more then enough for your average person, and they are real work outs. The work outs are 20/30 mins and are great for normal people that aren't trying to run marathons or or look liek a cast member from 300

While I don't do your fitness evolved very often, i do use it to get ideas for work outs to bring to my karate class, but it does provide a good work out. I focus a lot on core so I usually take pieces of them and make my own.

Haha anytime if it's going to help out. High reps with low weights is best for you to stay toned. :P

As for people I'm still sticking to cardio on the track/anywhere because of the significant reduction of calories. Actual aerobic exercises that requires full leg movement work more muscles than staying on a piece of plastic.

Man did I kill this thread :P

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#20 MistressMinako
Member since 2008 • 45964 Posts
I have tried both and while both work well at what they do, I am going to have to go with Kinect. Now, Wii Fit is really cool, though. It's just I guess I hate having to stand on that dang board and hold a controller. Your Shape Fitness is awesome and it had me sweating. Now... if you want abs or something, maybe you need to find other ways of fitness than a video game. But it does the job okay, both Wii and Kinect.
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Puckhog04

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#21 Puckhog04
Member since 2003 • 22814 Posts

Is there a third "Gym" option? That's what I use...

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#22 ScottMescudi
Member since 2011 • 1550 Posts

Is there a third "Gym" option? That's what I use...

Puckhog04

Indeed! The real workout ;P

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#23 ianuilliam
Member since 2006 • 4955 Posts

[QUOTE="savagetwinkie"]

[QUOTE="ScottMescudi"]

I guess we have different approaches in weightlifting and cardiovascular fitness. Maybe my view on staying fit requires a 27' waist and abs :P

ScottMescudi

to stay fit is one thing, and these will do that nicely. since kinect really can't see you on the floor it lacks a lot of core, but definitly makes up for that in toning exersizes, a lot of squats/jump and jacks/knee up types of work outs, all designed around holding dumbells and 10lbs can go along way there...

are these good for athletes and weight trainers? no, but they are more then enough for your average person, and they are real work outs. The work outs are 20/30 mins and are great for normal people that aren't trying to run marathons or or look liek a cast member from 300

While I don't do your fitness evolved very often, i do use it to get ideas for work outs to bring to my karate class, but it does provide a good work out. I focus a lot on core so I usually take pieces of them and make my own.

Haha anytime if it's going to help out. High reps with low weights is best for you to stay toned. :P

As for people I'm still sticking to cardio on the track/anywhere because of the significant reduction of calories. Actual aerobic exercises that requires full leg movement work more muscles than staying on a piece of plastic.

Man did I kill this thread :P

EA's Active 2 (PS3 version, anyway) lets you use either resistance bands or dumb bells, along with arm and leg tracking sensors and a constant heart-rate monitor and includes everything from planks, push-ups, crunches, to weight lifting excercises like hammer-curls and tricep extensions, to cardio such as foot-fires, running (in place), cardio boxing, to a dozen varieties of squats and lunges. It's pretty much every bit as much as a workout as you'd get going to a gym, unless you are doing serious weight-training... and really, assuming your ps3 was somewhere with a solid enough floor to handle it, there's nothing stopping you from replacing the resistance band with dumbells or free weights when doing things like shoulder presses and curls...

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#24 foxhound_fox
Member since 2005 • 98532 Posts
In terms of pure cardio, nothing beats DDR. I lost a ton of weight just doing a 20 minute workout every day.
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#25 ScottMescudi
Member since 2011 • 1550 Posts

[QUOTE="ScottMescudi"]

[QUOTE="savagetwinkie"] to stay fit is one thing, and these will do that nicely. since kinect really can't see you on the floor it lacks a lot of core, but definitly makes up for that in toning exersizes, a lot of squats/jump and jacks/knee up types of work outs, all designed around holding dumbells and 10lbs can go along way there...

are these good for athletes and weight trainers? no, but they are more then enough for your average person, and they are real work outs. The work outs are 20/30 mins and are great for normal people that aren't trying to run marathons or or look liek a cast member from 300

While I don't do your fitness evolved very often, i do use it to get ideas for work outs to bring to my karate class, but it does provide a good work out. I focus a lot on core so I usually take pieces of them and make my own.

ianuilliam

Haha anytime if it's going to help out. High reps with low weights is best for you to stay toned. :P

As for people I'm still sticking to cardio on the track/anywhere because of the significant reduction of calories. Actual aerobic exercises that requires full leg movement work more muscles than staying on a piece of plastic.

Man did I kill this thread :P

EA's Active 2 (PS3 version, anyway) lets you use either resistance bands or dumb bells, along with arm and leg tracking sensors and a constant heart-rate monitor and includes everything from planks, push-ups, crunches, to weight lifting excercises like hammer-curls and tricep extensions, to cardio such as foot-fires, running (in place), cardio boxing, to a dozen varieties of squats and lunges. It's pretty much every bit as much as a workout as you'd get going to a gym, unless you are doing serious weight-training... and really, assuming your ps3 was somewhere with a solid enough floor to handle it, there's nothing stopping you from replacing the resistance band with dumbells or free weights when doing things like shoulder presses and curls...

I'm referring to serious workouts :P

Please man, in the real world, these stupid device workouts are a disgrace in body building/getting fit and losing kilo calories won't do a dang thing. Like my last post: do you think Jay Cutler, Lance Armstrong, and the millions of slim people used these devices? It's all marketing/PR dung. Will EA's Active 2 spot you on your last negative reps for heavy benching and the other compound exercises? These devices are just like the shake weight. :P

EDIT: Wheres StrongDeadlifts and Squatsareawesome when I need them!? :cry:

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93BlackHawk93

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#26 93BlackHawk93
Member since 2010 • 8611 Posts

Gym.

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ScottMescudi

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#27 ScottMescudi
Member since 2011 • 1550 Posts

Gym.

93BlackHawk93

Thank you. The real answer :P

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lucky_star

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#28 lucky_star
Member since 2003 • 2307 Posts

which console has the better exercise games? and what is the best workout game out there?

ThronedFlame21

Eyetoy Kinetic for Ps2.

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Vesica_Prime

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#29 Vesica_Prime
Member since 2009 • 7062 Posts

Is it really that hard to get out of the house and go for a run? Or hell, go play soccer or basketball with friends.

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#30 savagetwinkie
Member since 2008 • 7981 Posts
[QUOTE="ScottMescudi"]

[QUOTE="savagetwinkie"]

[QUOTE="ScottMescudi"]

I guess we have different approaches in weightlifting and cardiovascular fitness. Maybe my view on staying fit requires a 27' waist and abs :P

to stay fit is one thing, and these will do that nicely. since kinect really can't see you on the floor it lacks a lot of core, but definitly makes up for that in toning exersizes, a lot of squats/jump and jacks/knee up types of work outs, all designed around holding dumbells and 10lbs can go along way there...

are these good for athletes and weight trainers? no, but they are more then enough for your average person, and they are real work outs. The work outs are 20/30 mins and are great for normal people that aren't trying to run marathons or or look liek a cast member from 300

While I don't do your fitness evolved very often, i do use it to get ideas for work outs to bring to my karate class, but it does provide a good work out. I focus a lot on core so I usually take pieces of them and make my own.

Haha anytime if it's going to help out. High reps with low weights is best for you to stay toned. :P

As for people I'm still sticking to cardio on the track/anywhere because of the significant reduction of calories. Actual aerobic exercises that requires full leg movement work more muscles than staying on a piece of plastic.

Man did I kill this thread :P

techniquely you sided with kinect here, there is no piece of plastic with it, and its got plenty of calisthenics
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lucky_star

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#31 lucky_star
Member since 2003 • 2307 Posts

[QUOTE="ScottMescudi"]

[QUOTE="LastRambo341"] Dude, they're the same thing. Except that one requires payment for the gym.LastRambo341

:|

Yes because Jay Cutler or Lance Armstrong rely on the Wii Fit/Kinect to stay fit. I'm offended in a way

http://www.nydailynews.com/img/2008/12/04/alg_lance.jpg

They both teach you the same workout. I've tried both real gym and video game workout, the result is the same (except videogames are more fun) Those guys didn't have videogames workout at that time

What the hell are you doing @ the gym? Watch tv and ride an exercise bike? :lol:

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ScottMescudi

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#32 ScottMescudi
Member since 2011 • 1550 Posts

[QUOTE="LastRambo341"]

[QUOTE="ScottMescudi"]

:|

Yes because Jay Cutler or Lance Armstrong rely on the Wii Fit/Kinect to stay fit. I'm offended in a way

lucky_star

They both teach you the same workout. I've tried both real gym and video game workout, the result is the same (except videogames are more fun) Those guys didn't have videogames workout at that time

What the hell are you doing @ the gym? Watch tv and ride an exercise bike? :lol:

:lol:

Nuff said.

@Savagetwinkie: Stop it stop it! I hate both! :cry:

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KungfuKitten

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#33 KungfuKitten
Member since 2006 • 27389 Posts

I think Kinect works better because it doesn't register your movements half the time so you have to do them again and again.

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TheAcountantMan

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#34 TheAcountantMan
Member since 2011 • 1281 Posts
Treadmill and weights.
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Boomshaffted

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#36 Boomshaffted
Member since 2009 • 721 Posts
Fitness Evolved is actually quite good. Exercises have a good range of motion. Tai Chi type things are a bit of a letdown, but the cardio oriented classes aren't bad. Strength workouts are basically more cardio with one or two having a bit of explosion. Definitely better than either a one dimensional gym trip (one or two machines and then leave) or just running or biking.
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ianuilliam

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#37 ianuilliam
Member since 2006 • 4955 Posts

[QUOTE="ianuilliam"]

[QUOTE="ScottMescudi"]

Haha anytime if it's going to help out. High reps with low weights is best for you to stay toned. :P

As for people I'm still sticking to cardio on the track/anywhere because of the significant reduction of calories. Actual aerobic exercises that requires full leg movement work more muscles than staying on a piece of plastic.

Man did I kill this thread :P

ScottMescudi

EA's Active 2 (PS3 version, anyway) lets you use either resistance bands or dumb bells, along with arm and leg tracking sensors and a constant heart-rate monitor and includes everything from planks, push-ups, crunches, to weight lifting excercises like hammer-curls and tricep extensions, to cardio such as foot-fires, running (in place), cardio boxing, to a dozen varieties of squats and lunges. It's pretty much every bit as much as a workout as you'd get going to a gym, unless you are doing serious weight-training... and really, assuming your ps3 was somewhere with a solid enough floor to handle it, there's nothing stopping you from replacing the resistance band with dumbells or free weights when doing things like shoulder presses and curls...

I'm referring to serious workouts :P

Please man, in the real world, these stupid device workouts are a disgrace in body building/getting fit and losing kilo calories won't do a dang thing. Like my last post: do you think Jay Cutler, Lance Armstrong, and the millions of slim people used these devices? It's all marketing/PR dung. Will EA's Active 2 spot you on your last negative reps for heavy benching and the other compound exercises? These devices are just like the shake weight. :P

EDIT: Wheres StrongDeadlifts and Squatsareawesome when I need them!? :cry:

They're more like workout dvds than they are shakeweights... only with the added benefit of some method of tracking to help motivate you to stick with it. Obviously they aren't for intended for professional bodybuilders or pro athletes, I don't know why you keep bringing up Cutler and Armstrong... They are for people who want a structured workout without having to leave their home to do it or wanting to spend money on monthly gym memberships and clas.ses.

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#38 seabiscuit8686
Member since 2005 • 2862 Posts

[QUOTE="savagetwinkie"][QUOTE="ScottMescudi"]

Come on now. Ignorance, I'd say it's common sence. Would you really pay money for these type of stupid exercise games when you can do actual exercise like HIIT training, push ups, chin ups on a bar. You know, gaining abs and actually gaining muscle? :P You'll just regain those lost calories from Wii Fit, etc.

ScottMescudi

yah, i go to karate, weight lift, run, can do 10 solid dead hang pull ups (navy seals avg 6-10 ) and i still find your fitness evolves offers something a bit differnt, these are aerobic excersices, alot of toning for legs, a lot of them are designed to be used with light dumbells, they are beneficial and provide a bit of structure, they are real workouts.

I guess we have different approaches in weightlifting and cardiovascular fitness. Maybe my view on staying fit requires a 27' waist and abs :P

How many abs can you see with your "27 foot" waist???
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ScottMescudi

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#39 ScottMescudi
Member since 2011 • 1550 Posts

[QUOTE="ScottMescudi"]

[QUOTE="savagetwinkie"] yah, i go to karate, weight lift, run, can do 10 solid dead hang pull ups (navy seals avg 6-10 ) and i still find your fitness evolves offers something a bit differnt, these are aerobic excersices, alot of toning for legs, a lot of them are designed to be used with light dumbells, they are beneficial and provide a bit of structure, they are real workouts.seabiscuit8686

I guess we have different approaches in weightlifting and cardiovascular fitness. Maybe my view on staying fit requires a 27' waist and abs :P

How many abs can you see with your "27 foot" waist???

5. The sixth will start to show right when I start doing deep squats and weighted leg raises :)

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foxhound_fox

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#40 foxhound_fox
Member since 2005 • 98532 Posts

Is it really that hard to get out of the house and go for a run? Or hell, go play soccer or basketball with friends.

Vesica_Prime
Yeah. When it is -40C and there is 3 feet of snow on the ground. -_- I think it is the main reason why I can never maintain a regime past the fall.
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C_Rule

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#41 C_Rule
Member since 2008 • 9816 Posts
Want a workout? Go outside.