I actually suffer from a pretty advanced form of Insomnia.
Some days I don't sleep at all.
The strange part of it is, when I sleep, I sleep for a long time. There have been plenty of times where I've slept a full 24 hours.
Runningflame570
I'm not that bad off but I do seem to have some form of Insomnia here, I often don't sleep entire nights and then sleep until 8-9PM. :|
The best thing to do is if you feel you have a clinical problem, get it diagnosed and you'll be exposed to ways of helping with it.
It can mess things up for you pretty bad later on. I've failed a handfull of classes merely because I've slept right past them during midterms or finals.
The best thing to do is if you feel you have a clinical problem, get it diagnosed and you'll be exposed to ways of helping with it.
It can mess things up for you pretty bad later on. I've failed a handfull of classes merely because I've slept right past them during midterms or finals.
Chloroformality
Well its certainly not so terrible that I can't function, otherwise I would. Heck, if I hadn't been on pharmaceuticals for other things so long (a point that I resent) then I might, but I don't care to take any prescription medication although I might be open to dietary changes, etc. if that would help.
What I can do is stay awake later to gradually move my internal clock back around but it takes some time. Anyways..I'm going to try to get some sleep again now.
Well, my sleeping schedule is pretty messed up (although I'll probably go to sleep right now for and wake up in a few hours). Bad sleeping schedules = bad health = bad physical health and apperance.
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