Ahhh, sleep. We all need it. How many of us have problems with it? Who has a sleep disorder? How many of us see it as a big waste of time? Who loves to sleep the night and day away? How many hours of sleep do you aim to get yourself? This thread is devoted to the answering and discussing such questions and such sleep related topics.
i used to have insomia, now i dont. I cant fall asleep, if i go to bed late at the night, and then during the next day i wake up very latepapermariofan57
It just throws your sleep pattern off. If it continue like that you'll get stuck in routine.
[QUOTE="horgen123"][QUOTE="lancelot200"]School should regulate you once more.lancelot200
I don't have school remember ;)Then you don't have a reason to regulate yourself. :P It's better to have normal sleeping routines than awful ones for the days I need to to get up at 0530 am.
[QUOTE="horgen123"][QUOTE="papermariofan57"]i have been getting lot of nightmares recently=/papermariofan57
What? :( Why? What are they about? weird things...one was that a shark ate me...a dead cat...weeks ago i was dreaming a lot with god Ahark that ate you? Had any episodes on the beach with sharks?
I got in about 5 hours of sleep last night. Worked early this morning, and came home in the afternoon and took a three hour nap. Trying to get myself on a decent sleep schedule.
Lucky you. I barely dream :( I dream, but I only remember fragments. I remember the feeling more than the dream itself. Sometimes I wake up and is tired and pissed off, other times I'm really happy ^_^
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