I dont think it would be a rpoblem with your 360. While your playing is anyone else in your house online? Downloading? Streaming? Have you tried connectiong Directly to your modem and skip the Router. Maybe the router is faulty.
That happened to me but it was because the ethernet cable was missing the little part at the end that made it click in and the cable was loose. It could also be just a bad connection, like if the cable goes from router to router like mine, it can lag like crazy sometimes.
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