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I'd have to say just drink water or maybe some gatorade. I'm the same type of gamer you are only I'm not as hardcore. The last game I played a game for 4+ hours straight was Fable II. I don't know what's healthier that would give you the same buzz as caffiene.
Personally, I prefer a cold beer or two while playing....not big on soda or energy drinks. In either case, it's very important to keep water in the mix.
drink cold water, and when ever time is permitted, say while ur waiting for the game to set up, get up off the couch and stretch a little atleast even if u end up sitting back down lol get ur body moving for a little and u'd probably feel better... lol and of course, turn on the LIGHTS
ha ha.... these drinks are the least of your problems....
wait until you are easily downing a six pack of beer or half a bottle of scotch in one sitting :?
I drink Black coffee when I do an "All nighter" Halo 3 and 2 pot of Black coffee. Neither drinking too much coffee, or Drinking Coffee all night is good for you. But as long as you don't over do it then your fine. I try not to over do the coffee during "All nighting" I maagered to cut back on both some what
I don't have any special habits while gaming. Then again I don't really have any all out gaming sessions. I rarely play for over 4 hours or I just become sick of it, no matter what game I'm playing. Don't get me wrong, I love gaming, but you gotta have some fresh air to go with it!:P
On a sidenote, I absolutely hate energy drinks. I've tried Red Bull, Monster, whatever. They all taste like sh*t if you ask me. I know some people who are absolutely addicted to them. I'll take water or coffee any day.
There is that 5 hour energy drink out there. I have one of those, and then water for the rest of the night. There are certain Tea's also that will help staying up, and they are cafinated unless specified otherwise. Healthier is maybe not the best result to go for, but moderation is the best. I was doing overnight shift, and when doing that, it was Tea (Green) with a 5 hour shot about 5 hours before I would go to bed. I try to stay away from the pop, and other sugars, as they make you crash a lot faster.
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