Earlier this week i joined wrestling at my highschool. The whole week has been a pain in the ass basically. First i had to learn the basics but the worst thing were the actual practices.

For practice we run about 2 miles. Then we work out (lifting) for an hour. We then have to run sprints and last of all we actually wrestle. It has happened every day this week and i cannot feel my body. It is my freshman year of wrestling so i need to learn how to wrestle so once i get into it, i think im gonna be pretty good at it. We will start season next month but i honestly dont know if ill be fit to wrestle.

Have any of you guys ever wrestled that can give me advice?