Since a few weeks, and with the summer ahead I've started running again on a regular basis. It's only the first 2-3 times that are the hardest, really, once u get the hang of it, it's (weird I know) even quite fun ! Me and my girl are now competing against each other (at least that's what I like to make her believe) ! We make use of the Nike Running Chip combined with the iPhone (http://nikerunning.nike.com) to see which distances we have accomplished, the pace, average speed, top speed etc. For everyone who would like to give it a try, just do so, the site also offers great and fun features since different people have different objectives (weight loss - cardio program - speed running - muscle training) If u have any questions regarding the site/program, feel free to contact me ps: this is my VERY first blog EVER, so cut me some slack, also sorry for my (maybe) bad English, since I am Belgian :D