:) I manage mines simply by casting it on God's Shoulders.... for instance I had some build ups; and it takes a lot to tick me off...possibly even years to piss me off. But Yeah I turn it over to the Son of God: Jesus Christ. That's my personal way of doing it. For instance, I had 8-10 years of pain and finally it built up into anger, but I still was able to withdraw from that attitude of lashing out at someone in utter stupidity. Another way is to go for a walk, or just find some quiet time to yourself or listen to some relaxing music. Sorry for bringing my God into this but once again that is my personal choice of dealing with anger. Another good way is to act out a role of mad character (my choice Vegeta) and it turns that anger into fun, but do it alone. Its important to not carry that role out on someone else. OBEY THE LAW :D
Log in to comment