I started working out again yesterday. I got stoned and lifted weights for an hour and a half! Time flew so fast and for the first time ever I was feeling sore this morning! I think I will only train my arms from now on. I' m using a training course online called MAX-OT. From what I' ve read, it' s supposed to be the best method around. I hope I will stick to it.

In the evening I went out with a friend for a car ride and we went at this girl' s house (he met her on the web). She was a bit crazy but I still had a good time. She even offered me a beer! It felt good going out for once because I hadn' t done it in a looong time.