This has happened to me recently. All you have to do is unplug the power supply from both the Wii and the wall socket for 2-3 mintues. Plug them back in, and your Wii should work fine. You don't have to unplug everything on the console, just the power supply.
I got this info from Nintendo.com: http://www.nintendo.com/consumer/systems/wii/en_na/ts/power.jsp
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