I do everything I can to keep from throwing up! I'd rather it come out the other way! I have lay on my stopmach on the cool floor, cold washrags on the back of my neck, sips of hot sprite , hot lemonade with honey, sleep sitting up, try to think of something else.....good luck!

I have had depression off and on ever since I was old enough to realize my parents were awful! I also have anxiety. I have gone in and out of depression with help, drs and meds. I had not had any problems until I stopped hearing from my bff and had a wreck that totalled my car and now my bff even took me off as a friend on XBL without any explaining why which he said would never happen without explaining. If he had not said that I would not be so upset and that we were friends for 4 years before this too. I miss having someone to talk to! oh well, gnite.