Everything should be cool with my parents, mostly my dad. i sat him down told him my feelings. he said it was one thing building up to the next that made him freak out and i told him straight up to sit me down and talk to me about the things that made him mad rather then building up his rage then hurting me, and not even get out what was making him upset. he sayed he'd try being a better father. i bet if i didnt talk to him, he'd end up doing it again and probably destroying the xbox, because before i talked to him he said he wasent sorry for what he did. till i talked to him... So thanks for the support guys. i really appreciate it.