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Happiness?

It seems that a common goal for many human beings is happiness. Some would even go as far as saying that the pursuit of happiness is all that humans are concerned about. Although I wouldn't quite agree with that, I have to admit that happinness is certainly very important in our lives. I would like to ask you, dear reader, whether you find that you are "quite happy" or "quite unhappy" generally? And do you think that people are generally "quite happy" or "quite unhappy". I would also like to ask you what you do in order to be happy. Videogames I guess is an obvious answer, and appreciating any form of art (music, film, etc.) is quite a safe bet, but is there something (or someone) special that makes you happy?

As a side note I've caught a cold again, my nose is running, I'm starting to cough, and I look like one of those zombies in a badly done horror movie. I really need sleep, in fact that's what I'll probably do for the whole of today...