i have 2 teams, tell me who i should start and bench

Team 1

QB-Jake delhomme,trent green

RB-Deuce Mcallister,Deshaun Foster,Willie parker

WR-Mushin Muhammed,Randy Moss,Steve Smith,Drew Bennet

TE-Antonio Gates,Ben Troupe

K-Lawrence Tynes,Adam Vinateri

Def-Chicago

Team2

QB-Steve Mcnair,Tom Brady

RB-Tiki Barber,Thomas Jones,Domonic Rhodes

WR-Mushin Muhammed,Plaxico Buress,Santana Moss,Keenan Mcardell

TE-Tony Gonzalez,LJ Smith

K-Nate Knaeding,Neil Rackers

DEF-Carolina,Atlanta

i need 1 QB ,2 RB,3 WR,1 TE,1K,1 DEF