Hi! I know how life gets us down sometimes. Nobody is perfect and sometimes it just seems like everything is falling apart. But don't worry, you own! When life gets you down, just repeat the following things to yourself.

1) I am very smart. I know more than most people ever will.
2) I am pretty. I have all my limbs and no significant facial scarring.
3) I am a nice person. If I will be nice to other people, they will be nice to me.
4) I am healthy. I can afford food, shelter, and cleanliness.
5) I have lots of family. Family is important, and it's good to know that there are people who care about me.
6) I am still young. I have several decades left to enjoy life.
7) I am a good person and i love myself. That's the greatest love of all.

I won't tell you not to be sad. Sometimes it's good to be sad. Just understand that you're a wonderful person and life is good.

You're the man!