Well after being moved to today(monday) i went out and well you can say i gave it my best.  Also here are the results of my outcomes in the Track and Field games.

Event  (followed by result)
100m dash - slipped at beggining cpost me time - Got 13.97 seconds.

SHOTPUT -   I threw 12 pound ballz(lol), Throw 1, 8.2 meters, throw 2- 8 m's - throw 3 - 6 meters(didnt try ont his one)

Triple Jump - Jump like this. (jump off you left foot, hop on the same foot, skip, and land) -  Jump 1 - 8.8 m - just 2 - 8.6 m - Jump 3 - 9 meters.

LONG JUMP  - Jump far lad, jump far.
Jump 1 - 12.6 feet - Jump 2 - 12.8 feet(i ran like a retard on this jump, nice and slow) Jump 3 - 13.8 feet.

200m - wasnt even signed up and still i got 3rd :D

1500 - didnt do it due to stomach problems(well i got past 2 laps though :D)

Well that ends my little results of what happened on track and field.  Thanks for reading.