I think to myself if you want to be active, go outside or go to a gym.
This sounds logical and I think a lot of people think this way, however, there are many reasons (some of which have been touched on above) why someone can't or won't feel comfortable going to the gym (too public, expensive, etc) or exercising outdoors (weather, too public, runnning is hard on the knees, etc). I personally hate going to the gym and dislike outdoor exercise options except biking and skiing for which you need the proper conditions (and lots of money for skiing!).
I have read the testimonials on Amazon, etc. from people who say the Wii Fit got them started in exercising and I also know some "advanced" exercisers who enjoy Wii Fit (exercise does not have to "killer" to be beneficial and/or enjoyable - this is a fact). So, my thought is that it is not for lazy people. Getting started with any exercise program is hard! And if you have never faced that particular challenge, it may be hard to understand that it is indeed a challenge. Kudos to eveileb-ekam, for attaining your goal of getting to the gym! If Wii Fit can get people moving, it is a good thing - then they may get interested in exercise & maybe take it further and improve their well-being.
There is a thriving market for in-home exercise programs. Wii Fit could be the tip of the iceberg for many people! There are many websites frequented by in-home exercisers such asCollage Video or Video Fitness. And there are indeed some very demanding home exercise programs: Cathe Friedrich programs and Beach Body programs such as P90X to name just two out of many. These will challenge even the most hard-core gym rat. I am very active but am a dedicated in-home exerciser and do many programs such as these (as well as easier ones!). There are also a lot of beginner exercise programs, as well (I am mostly talking of fitness DVDs where you can use as much or as little equipment as you want).
I am looking forward to getting the balance board myself and at least trying the Wii Fit games; I really want the board for trying skiing & snowboarding games,too :).
As an aside: It is not WiiFit but Gold's Gym Cardio Wii is an excellent workout - can be any level you choose. I have been adding it to my workouts every other day for the last two weeks & it is a blast! I am 49 but my fitness age according to Gold's Gym is 22 - thanks to in-home workouts, for sure!
If there is anyone here who has gotten a start on fitness using WiiFit, I applaud you and encourage you to explore even more options for home exercise (maybe starting with Gold's Gym Cardio ? ;)). It is a world full of variety & a lot of fun.
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