day 1: Took on the task on getting healthy and start trying some exercise, just got off the rowing machine and did over 3 miles in half an hour. This may not be great, but its a good start and something to work on, Plan is to keep my blog updated with the odd day, something that I can keep track on how well I am doing. Its time to leave the unhealthy currys and larger behind, well I may still drink ;)