I forgot my notes at home yesterday so todays stats will be a 2fer. Here they are:

Thu 5/29
Activity New/Old
BMI 29.93/30.34
Basic Balance 30.00/28.97
Single Leg 64%/42%

Wii Fit Age 40/40


Fri 5/30
Activity New/Old
BMI 30.09/29.93
Single Leg 71%/64%
Walking 83%/0%

Wii fit Age 28/40

So my BMI was back into Obese territory but my Wii Fit age dropped dramatically. So an overall positive Test. I did a bunch of Aerobic and Strength Training Exercises and ended with the Warrior Yoga Pose. Overall it was a good workout. Over the weekend I plan to incorporate my Stationary Bike Workout. Good Times