because everytime i play i always get a pain in my bicep like its been tired out or something.. does this have any affect on tearing the muscle tissue or something??
Well... I doubt it. Guitar Hero definitely helps finger speed, and can even be aerobic if your like my friend and like to jump around and headbang. But I doubt bicep.
Unless you play through the fire and flames on exper, very little. Your fingers become amazingly fast though. If you want easy cheap arms, go gurl 2 20's while you watch TV lol.
No. That is not building muscle, that is just straining muscle. There is a difference. To build muscle (power or size) you must use resistance and GH does not provide any resistance.
If you don't take breaks you can over-strain your arms and cause damage.
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