[QUOTE="ExoticAnimal"]Really tired and sore today from the previous workout. Hope today's workout goes well.starwarsjunky
same here :D nice to be back on the wagon =) About damn time! :P Are you lifting weights? I changed my workouts now so I do 5 exercises per muscle group rather than the 3 I did previously and now increasing to 4 sets per exercise. Can't wait for cardio though as strange as it may sound.
I've finally returned a few days as well. Still really sore from yesterday's workout, so I'm going to wait another day to go back to strength training.
I've finally returned a few days as well. Still really sore from yesterday's workout, so I'm going to wait another day to go back to strength training.Daavpuke
[QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"]Really tired and sore today from the previous workout. Hope today's workout goes well.ExoticAnimal
same here :D nice to be back on the wagon =) About damn time! :P Are you lifting weights? I changed my workouts now so I do 5 exercises per muscle group rather than the 3 I did previously and now increasing to 4 sets per exercise. Can't wait for cardio though as strange as it may sound. just a lil bit. i had hand weights while i did my 6 miles. and i did some incline lifting or whatever its called lol. and 150 crunches/situps on the other bench thing. :P
[QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"] same here :D nice to be back on the wagon =) About damn time! :P Are you lifting weights? I changed my workouts now so I do 5 exercises per muscle group rather than the 3 I did previously and now increasing to 4 sets per exercise. Can't wait for cardio though as strange as it may sound. just a lil bit. i had hand weights while i did my 6 miles. and i did some incline lifting or whatever its called lol. and 150 crunches/situps on the other bench thing. :P Incline bench or incline dumbbell flyes? Damn, 6 miles? Haven't gotten that far but I run at higher speeds for a shorter amount of time and do interval running along with using the bike thingy at the gym. :P
[QUOTE="Daavpuke"]I've finally returned a few days as well. Still really sore from yesterday's workout, so I'm going to wait another day to go back to strength training.ExoticAnimal
What did you do yesterday at the gym? Strength workout. Cardio never makes me sore, or very rarely at least.
[QUOTE="ExoticAnimal"][QUOTE="Daavpuke"]I've finally returned a few days as well. Still really sore from yesterday's workout, so I'm going to wait another day to go back to strength training.Daavpuke
What did you do yesterday at the gym? Strength workout. Cardio never makes me sore, or very rarely at least. Well yea, cardio isn't suppose to make you sore except maybe the legs but I don't feel them in my legs when I do them. But I meant like what types of exercises did you do.
[QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"] About damn time! :P Are you lifting weights? I changed my workouts now so I do 5 exercises per muscle group rather than the 3 I did previously and now increasing to 4 sets per exercise. Can't wait for cardio though as strange as it may sound. just a lil bit. i had hand weights while i did my 6 miles. and i did some incline lifting or whatever its called lol. and 150 crunches/situps on the other bench thing. :P Incline bench or incline dumbbell flyes? Damn, 6 miles? Haven't gotten that far but I run at higher speeds for a shorter amount of time and do interval running along with using the bike thingy at the gym. :P i only run about 2 miles of it lol. but when i walk its at a pretty high pace.
[QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"] just a lil bit. i had hand weights while i did my 6 miles. and i did some incline lifting or whatever its called lol. and 150 crunches/situps on the other bench thing. :P Incline bench or incline dumbbell flyes? Damn, 6 miles? Haven't gotten that far but I run at higher speeds for a shorter amount of time and do interval running along with using the bike thingy at the gym. :P i only run about 2 miles of it lol. but when i walk its at a pretty high pace. lol, I was expecting you to have run the whole thing or at least maybe 5 miles of it.
[QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"] Incline bench or incline dumbbell flyes? Damn, 6 miles? Haven't gotten that far but I run at higher speeds for a shorter amount of time and do interval running along with using the bike thingy at the gym. :P i only run about 2 miles of it lol. but when i walk its at a pretty high pace. lol, I was expecting you to have run the whole thing or at least maybe 5 miles of it. i'm trying to work up to it. problem is, i tend to start going lightheaded after awhile lol. possibly since i'm borderline diabetic.
[QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"] i only run about 2 miles of it lol. but when i walk its at a pretty high pace. lol, I was expecting you to have run the whole thing or at least maybe 5 miles of it. i'm trying to work up to it. problem is, i tend to start going lightheaded after awhile lol. possibly since i'm borderline diabetic. Damn, thats not good. Why don't you do interval running then to make it somewhat easier on you? I've been having some problems with my arms and legs going tingly on me from running and doing abs but I just work through it but usually isn't too bad. Are you hydrated? Make sure you drink lots of water many hours before you start running.
[QUOTE="ExoticAnimal"][QUOTE="Daavpuke"][QUOTE="ExoticAnimal"] What did you do yesterday at the gym? Strength workout. Cardio never makes me sore, or very rarely at least. Well yea, cardio isn't suppose to make you sore except maybe the legs but I don't feel them in my legs when I do them. But I meant like what types of exercises did you do. All sorts of em. Mostly upper body.
[QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"] lol, I was expecting you to have run the whole thing or at least maybe 5 miles of it. i'm trying to work up to it. problem is, i tend to start going lightheaded after awhile lol. possibly since i'm borderline diabetic. Damn, thats not good. Why don't you do interval running then to make it somewhat easier on you? I've been having some problems with my arms and legs going tingly on me from running and doing abs but I just work through it but usually isn't too bad. Are you hydrated? Make sure you drink lots of water many hours before you start running. i tend to switch back and forth between running and walking. and i drink a lot of water as i'm doing it. i have a 40 oz water bottle i drink from lol. and i tend to drink lots of water at work. i wish itd go away. the muscle strain or me being tired after running a lot i can deal with. but not this =/
[QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"] i'm trying to work up to it. problem is, i tend to start going lightheaded after awhile lol. possibly since i'm borderline diabetic. Damn, thats not good. Why don't you do interval running then to make it somewhat easier on you? I've been having some problems with my arms and legs going tingly on me from running and doing abs but I just work through it but usually isn't too bad. Are you hydrated? Make sure you drink lots of water many hours before you start running. i tend to switch back and forth between running and walking. and i drink a lot of water as i'm doing it. i have a 40 oz water bottle i drink from lol. and i tend to drink lots of water at work. i wish itd go away. the muscle strain or me being tired after running a lot i can deal with. but not this =/ Go to the doctors then. Anyways, going to the gym now and will be gone for about 2 hours or so. Time to get my A game going. :D
[QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"] Damn, thats not good. Why don't you do interval running then to make it somewhat easier on you? I've been having some problems with my arms and legs going tingly on me from running and doing abs but I just work through it but usually isn't too bad. Are you hydrated? Make sure you drink lots of water many hours before you start running. i tend to switch back and forth between running and walking. and i drink a lot of water as i'm doing it. i have a 40 oz water bottle i drink from lol. and i tend to drink lots of water at work. i wish itd go away. the muscle strain or me being tired after running a lot i can deal with. but not this =/ Go to the doctors then. Anyways, going to the gym now and will be gone for about 2 hours or so. Time to get my A game going. :D i'm too cheap :lol: a buddy of mine is in a band with a person trainer so i may talk to him about it and see what he says.
[QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"] i tend to switch back and forth between running and walking. and i drink a lot of water as i'm doing it. i have a 40 oz water bottle i drink from lol. and i tend to drink lots of water at work. i wish itd go away. the muscle strain or me being tired after running a lot i can deal with. but not this =/ Go to the doctors then. Anyways, going to the gym now and will be gone for about 2 hours or so. Time to get my A game going. :D i'm too cheap :lol: a buddy of mine is in a band with a person trainer so i may talk to him about it and see what he says. I know that feeling. Today's workout was killer but gonna love the soreness twm and the following day.
[QUOTE="Allicrombie"][QUOTE="ExoticAnimal"][QUOTE="Dracula68"] Maybe another day. Perhaps so lazy bum. =P Hey! I'm so exhausted from doing my workout today. I already took a nap. :P Aren't you suppose to be working on your story?
[QUOTE="starwarsjunky"]33 more posts as swj....but i haven't decided what to make my new one yet. i better get on that :Pc_rake
You changing accounts or something?
yeah, i've been planning on it for awhile. when i originally made this one i never planned on posting here much or anything. i'll have my 20K post party and then i'm switching.
[QUOTE="starwarsjunky"]33 more posts as swj....but i haven't decided what to make my new one yet. i better get on that :Pstarwarsjunky
You changing accounts or something?
yeah, i've been planning on it for awhile. when i originally made this one i never planned on posting here much or anything. i'll have my 20K post party and then i'm switching.
[QUOTE="ExoticAnimal"]SWJ, did you have your 20k party? I don't see it.starwarsjunky
didn't even realize i hit it til now :lol: i'll do it tonight, hopefully. Well its too late now. Can't have a 20.02k party or whatever number it will be by the time you post it tonight. :P What new acct name are u thinking of using?
[QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"]SWJ, did you have your 20k party? I don't see it.ExoticAnimal
didn't even realize i hit it til now :lol: i'll do it tonight, hopefully. Well its too late now. Can't have a 20.02k party or whatever number it will be by the time you post it tonight. :P What new acct name are u thinking of using? if i hold off, am i allowed to have a 22222 party instead of 20K? :D
[QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"] didn't even realize i hit it til now :lol: i'll do it tonight, hopefully. Well its too late now. Can't have a 20.02k party or whatever number it will be by the time you post it tonight. :P What new acct name are u thinking of using? if i hold off, am i allowed to have a 22222 party instead of 20K? :D Don't think that is allowed. Every post party outside of 10, 20, 30k... etc party always gets locked.
[QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"] Well its too late now. Can't have a 20.02k party or whatever number it will be by the time you post it tonight. :P What new acct name are u thinking of using? if i hold off, am i allowed to have a 22222 party instead of 20K? :D Don't think that is allowed. Every post party outside of 10, 20, 30k... etc party always gets locked. that makes me sadface :( i should be allowed in place of a 20K one.
[QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"] if i hold off, am i allowed to have a 22222 party instead of 20K? :D Don't think that is allowed. Every post party outside of 10, 20, 30k... etc party always gets locked. that makes me sadface :( i should be allowed in place of a 20K one. Just post one now and say happy 20k to me. :P It won't matter if you're off by a few posts or not.
[QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"] Don't think that is allowed. Every post party outside of 10, 20, 30k... etc party always gets locked. that makes me sadface :( i should be allowed in place of a 20K one. Just post one now and say happy 20k to me. :P It won't matter if you're off by a few posts or not. but i want a 22222 post party :cry:
[QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"] that makes me sadface :( i should be allowed in place of a 20K one. Just post one now and say happy 20k to me. :P It won't matter if you're off by a few posts or not. but i want a 22222 post party :cry: Too bad! :twisted: You could post one in your blog.
[QUOTE="ExoticAnimal"][QUOTE="starwarsjunky"][QUOTE="ExoticAnimal"] Just post one now and say happy 20k to me. :P It won't matter if you're off by a few posts or not. but i want a 22222 post party :cry: Too bad! :twisted: You could post one in your blog. i want a real one :( (drac: this is where you come in and say i can have a 22222 post party ;) )
[QUOTE="starwarsjunky"] i want a real one :( (drac: this is where you come in and say i can have a 22222 post party ;) ) Haha, this is wading into OT Mods territory. You may want to ask them if it makes a difference?
[QUOTE="Dracula68"][QUOTE="starwarsjunky"] i want a real one :( (drac: this is where you come in and say i can have a 22222 post party ;) ) Haha, this is wading into OT Mods territory. You may want to ask them if it makes a difference? From what I understand, we only do them in 10k increments to cut down on the number of them.
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