You could always resort to "there are worse things I could do," but here are five positive approaches:
1. Gaming is interactive, vs. the passive activity of watching TV, so it's definitely better than doing that. And, if you play on-line gaming (Xbox Live, MMORGs, even - ugh - Facebook), then the gaming you do is actually social, not antisocial. You are interacting with your friends in the way teenagers have for decades (yacking on the phone), but gaming also involves cooperative and/or competitive play. If all your friends are online, and you aren't, then you will lose out on important social time with them. And good social skills are important.
2. Gaming promotes skill sets that are useful and highly desired by employers. You can Google some scientific articles that show this to be true. RPGs, strategy games, etc. exercise your analytical (puzzle-solving), critical thinking and organizational skills, etc. FPSs enhance hand-eye coordination and observational skills. Some games require focus and long attention spans. The careers open to this generation of kids will be by and large technology-based, so you need to be saavy with computers. Gaming helps.
3. Crime has gone down in the US in the last 3 decades, exactly corresponding to the RISE in gaming. I'm not saying there's a correlation, but if gaming caused kids to become criminals, wouldn't there be an observable INCREASE in crime among the gamer set? Every generation of parents thinks that what their kids are interested in is going to destroy civilization. They said it about rock'n'roll. Back in the day when kids played D&D with nothing but a group of nerdy friends, a pair of dice, and their imaginations, the media was saying the same thing about that.
4. Remind her that the most important thing that will save you from becoming a social liabilityis concerned adults taking an interest in your life, so thank your mom for her concern and tell her you appreciate it! Give her a hug and reassure her that you're going to turn out okay. Moms worry about those things, so do that often.
5. Talk to her about what's going on in your life besides gaming, but including gaming. Show her games you think she might like based on her interests. Talk to her about which games you like and which ones have disappointed you and - especially - why, so she sees you can evaluate games wisely. Tell her your plans for making more goldwhich shows you have a grasp of economics. Tell her how another game has used Greek mythology or some period in history which you're studying in school. If you pay your dues, so to speak, by communicating with her once in a while, she will likely relax and back off because she'll see the benefits of gaming in your life.
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