1% VS 3% Milk

I just drink fat free milk

Goes great with coffee too

2% and whole milk are absolutely disgusting. Thick and way to heavy. That is my personal opinion.

Now for fact: Unless you're still going through puberty still you shouldn't get higher than 1%, actually if you have looked at any nutritional guidelines in the last couple years or so, you would see even 1% milk is considered to fatty. Pretty much the only difference between them is that the fat content is much lower in skim and 1%.

3% is for fatties.

Whole Milk or Nothing. It's the beverage of choice for a real man. BakaGoose

whole milk. anything else is just cloudy water

if youre keeping active and working out. this should be no problem for you.

Whole Milk or Nothing. It's the beverage of choice for a real man. BakaGoose

Whole Milk or Nothing. It's the beverage of choice for a real man. BakaGoose

milk is for babies, so no.

I didnt know there was 3% milk...

Ive only seen 2% and whole milk (which is usually 4%)... i wish to try this 3% milk.