I am well built, but my endurance is not what it was last semester; I can't sprint as long and as far as I could during that time period without developing pain in my sides.
I work out a lot, lift a lot, and eat a lot of lean meals. I do a ton of cardio. I take hydroxycut (just a small metabolism booster) and stay away from carbs and whatnot.
I'm a really lean and hard-muscled guy. I'm proud of the progress I've made.
My goal is to look like Brad Pitt from Fight Club... right now I am 6'7 and about 195 pounds. I get a little closer each week!
My BMI is well in the safe zone so i can't say i'm in bad shape but i could do with building some muscle, i'll proberbly start working out again after christmas
Not exactly. I've been skinny my entire life. I suppose I could build some more muscle but that would require effort, which doesn't mix very well with me.
Not exactly. I've been skinny my entire life. I suppose I could build some more muscle but that would require effort, which doesn't mix very well with me.
Not at all. This summer will be the make-it-or-break-it attempt at getting into shape and regaining my confidence of my physical appearance. I am finished school in early April and will be quitting my job soon after to concentrate completely on doing physical labour for my parents around the house and working out.
As much as I enjoy being a plump and cuddly grizzly bear, I need to think of my health. I'm not going for ripped body builder, just that weight-lifter build; big still a little chubby but in shape. Being able to lift my own body weight as well as running a mile in several minutes.
Seriously? I'm supposed to be training now for my first 10K, but I've just screwed up my knee, so I'm out of action for a couple of weeks at least. My ultimate goal's a marathon, but I've reached a plateau at around 25km :( Any advice?
Not at all. This summer will be the make-it-or-break-it attempt at getting into shape and regaining my confidence of my physical appearance. I am finished school in early April and will be quitting my job soon after to concentrate completely on doing physical labour for my parents around the house and working out.
As much as I enjoy being a plump and cuddly grizzly bear, I need to think of my health. I'm not going for ripped body builder, just that weight-lifter build; big still a little chubby but in shape. Being able to lift my own body weight as well as running a mile in several minutes.
Havn't been since RE5 came out. I've also called into work twice this week saying I'm sick and ****. Thankfully I have an uncle whose a doctor and he can just write a note. :D
I'm not that fit, but I'm probably fitter now then I have ever been. I'm natuarally skinny thanks to my genetically high matabolism. Though I should also thank my job as I do all the manual labour as the other girls always have something to moan about. :roll: Typical!
I work out a lot, lift a lot, and eat a lot of lean meals. I do a ton of cardio. I take hydroxycut (just a small metabolism booster) and stay away from carbs and whatnot.
I'm a really lean and hard-muscled guy. I'm proud of the progress I've made.
My goal is to look like Brad Pitt from Fight Club... right now I am 6'7 and about 195 pounds. I get a little closer each week!
TheSystemLord1
Dayum I think you already look more buff then brad in fight club all he really had was a 6 pac
Seriously? I'm supposed to be training now for my first 10K, but I've just screwed up my knee, so I'm out of action for a couple of weeks at least. My ultimate goal's a marathon, but I've reached a plateau at around 25km :( Any advice?
Maybe you can ask your coach. What kind of knee injury?
Not as much as I was in high school or college but still there. I can still do most of my routines and jumps and I can still shoot a basketball. I snowboard, I dance, and stretches and stuff. Sex also counts as exercise so lets throw that in there.
I work out a lot, lift a lot, and eat a lot of lean meals. I do a ton of cardio. I take hydroxycut (just a small metabolism booster) and stay away from carbs and whatnot.
I'm a really lean and hard-muscled guy. I'm proud of the progress I've made.
My goal is to look like Brad Pitt from Fight Club... right now I am 6'7 and about 195 pounds. I get a little closer each week!
FreezeBlast95
Dayum I think you already look more buff then brad in fight club all he really had was a 6 pac You actually make a really good point lol. I definitely want to have more arm muscle than he does...
Seriously? I'm supposed to be training now for my first 10K, but I've just screwed up my knee, so I'm out of action for a couple of weeks at least. My ultimate goal's a marathon, but I've reached a plateau at around 25km :( Any advice?
Maybe you can ask your coach. What kind of knee injury?
If you've been running for that long you've probably heard it before, but your 3 key factors are INTENSITY(How HARD you train) frequency (how OFTEN you train) and duration (how LONG you train). Seeing as marathon running pertains more with the latter 2 principles, try experimenting with the latter 2. As for TC question - can run out and perform for 48 mins of a basketball game, although I dont think I'm fit. Do a lot of weights and am a fairly big dude however.
I work out a lot, lift a lot, and eat a lot of lean meals. I do a ton of cardio. I take hydroxycut (just a small metabolism booster) and stay away from carbs and whatnot.
I'm a really lean and hard-muscled guy. I'm proud of the progress I've made.
My goal is to look like Brad Pitt from Fight Club... right now I am 6'7 and about 195 pounds. I get a little closer each week!
TheSystemLord1
Dayum I think you already look more buff then brad in fight club all he really had was a 6 pac You actually make a really good point lol. I want to definitely have more arm muscle than he does... I have more arm muscle then brad pitt >_>
Seriously? I'm supposed to be training now for my first 10K, but I've just screwed up my knee, so I'm out of action for a couple of weeks at least. My ultimate goal's a marathon, but I've reached a plateau at around 25km :( Any advice?
Maybe you can ask your coach. What kind of knee injury?
I've kind of given up on my instructor, since he doesn't seem to know too much about long distance running. Rather stupidly, I haven't been to the doctor about the injury yet, figuring it will just pass in a couple of weeks like it always has in the past. I guess I was pretty silly trying to run through it in the first place, and it's my own fault for just piling on the miles with very little rest. The 10K's supposed to be in 6 weeks, and I'm really looking forward to it, but the marathon's starting to look a little daunting.
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