Do you count calories?

I used to not give a **** about it, but now I find myself actually looking at the labels of things & kinda making an effort to keep below a certain level

I try and keep an eye on how much I'm eating in a day, but I don't really count them, per se. Between June and October of last year I decided to count calories because I'd ended up gaining some weight... ended up losing 50 pounds and I'm now actually about 5 pounds underweight now.

FYI, counting calories gets more important in your late 20s or so when your metabolism starts slowing down a bit.

I used to not give a **** about it, but now I find myself actually looking at the labels of things & kinda making an effort to keep below a certain level

backinthekrak

Never. Due to my weight it is not something that I concern myself with

Sorta, but I don't count, I just estimate.

Do you count calories?

backinthekrak

Not down to the calorie, but I do keep track of and estimate my daily intake. I've let myself go far too many times so far in life to not have to care about it. I want to be healthy and maintain a proper weight... and the only way to do that is to eat a balanced diet full of healthy foods and keep the calorie intake around how many are used in a day.

i just ate half a pound of bacon and fried eggs and buttered toast. what would you say that was in calories?Jandurin

i just ate half a pound of bacon and fried eggs and buttered toast. what would you say that was in calories?Jandurin

[QUOTE="Jandurin"]i just ate half a pound of bacon and fried eggs and buttered toast. what would you say that was in calories?3aNkabot

No, I like to live life on the edge. Ghost_702

Nope..maybe when I get older.

Nope... I can eat all I want and I'm still skinny as hell.